A Reminder To Choose Love

May you benefit from this quick guided meditation reminding you to choose love. When you lead with love, you will benefit yourself and all that you encounter. Use this meditation whenever you feel you have lost connection with your loving heart, to gently bring yourself back. Wishing you so much love!

Music by Megan Wofford

Transcript

A reminder to choose love. Let's settle into the moment by taking three deep breaths. In through the nose. And out through the mouth. In through the nose. And out through the mouth. In through the nose. And out through the mouth. And out through the mouth. Now, Placing both hands over your heart, You can recite these words or just listen and absorb them. I choose to lead with my loving heart instead of my thinking mind. I choose to be compassionate with myself and all other living beings. I choose to lead with my loving heart instead of my thinking mind. I choose to be compassionate with myself and all other living beings. I choose to lead with my loving heart instead of my thinking mind. I choose to be compassionate with myself and all other living beings. Lastly, Before we close out, Think about what choosing love will look like for you throughout the rest of your day. Lastly, Before we close out, Think about what choosing love will look like for you throughout the rest of your day. Beautiful. Have a wonderful rest of your day.

Reviews

Whenever I need a quick meditation to start my day. I choose this one. Thank You

Thank you the lovely reminder! Off to a great start to the day.

I have loved this , for a long time . Thank you for the gift of it. Blessings 🙏

A nice short set of uplifting affirmations to start the day on a positive vein.

Short, yet profound...the perfect reminder to choose love at any time. Thank you for this beautiful session! 🙏💛🌟🌟