9 Lessons From Cats:  A Light-Hearted Contemplation.
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9 Lessons From Cats: A Light-Hearted Contemplation.

by Heidi Fischer

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Expect to hear meows. This light-hearted contemplation takes a "serious" look at some of the 9 lessons cats can teach us. We take the opportunity to learn from our feline friends and consider how to implement what we learn into our lives. You don’t have to be a fan of cats to learn something from this audio, but it certainly won’t hurt. Extra time is provided to enjoy the ambient noises. Your nervous system will thank you. Set to the sounds of a cat purring with gentle slow music by Lesfm.

ContemplationLessonsCatsRestBody AwarenessBoundariesAcceptanceAssertivenessSelf ExpressionAffectionRelationshipsSillinessAmbient SoundsNervous SystemMusicImportance Of RestBoundary EnforcementWeaknessesAffection ExpressionNeeds Expressions

Meet your Teacher

Heidi Fischer

Saskatoon, SK, Canada

Meet your Teacher

Heidi Fischer

Saskatoon, SK, Canada