14:03
Guided Mantra Meditation: Om Nama Shivaya. I offer to Shiva a respectful invocation of His Name. Shiva is the supreme reality, the inner Self. It is the name given to consciousness that dwells in all. Shiva is the name of your true identity- your self. Shiva, though considered as destroyer, also symbolize the – the inner self which remains. There is a 108 repetition of the mantra without music and only a voice, but with guidance before and after the repetition available as well. Soon a 108 repetition of this mantra will be available without guidance.