I Am: Letting Go

This is from the album "Breath into Being", released Feb. 2022. -- Words/Lyrics: I realized what I was searching for was not about becoming something I was not, but letting go of the things that were not me.

I Am.

Sat, Chit, Ananda - Truth, Consciousness, Bliss

It is also possible to use this track as a breath practice. Inhaling 4 counts and exhaling 6. Or, choose the pacing that works best for you.

Transcript

I realized what I was searching for was not about becoming something I was not.

But let it go of the things that were not me.

I am not my name.

I am not my job.

I am not the type of car I drive.

I am not where I live.

I am not what my partner thinks of me.

I am not what my family thinks of me.

I am not what my friends think of me.

I am not my opinion of me.

I am not my race.

Religion.

I am not my fears.

I am not my nationality.

I am not the amount of money that I have.

I am not the size of clothes that I wear.

I am not defined by the things I own.

I am not my future.

I am not the vacation I took last year.

I am not all of the good things that I have done.

I am not the things that I am not proud of.

I am not my past.

I am not my emotions.

I am not my gender.

I am not my identity.

I am not my identity.

I am not my gender.

I am not my sexuality.

I am not my body.

I am not a political party or issue.

I am not my desires.

I am not my circumstances.

I am not my thoughts.

I am not my thoughts.

I am not my thoughts.

I simply am.

I am.

I am.

Size,

Change,

And the Gym!

Size,

Change,

And the Gym!

Size,

Change,

And the Gym!

Size,

Change,

And the Gym!

Size,

Change,

I don't know.

Science,

Change.

I don't know.

Science,

Change.

I don't know.

Science,

Change.

I don't know.

Science,

Truth.

Consciousness,

Bliss.

Science,

Change.

I don't know.

Science,

Change.

I don't know.

Science,

Change.

I don't know.

Science,

Change.

I don't know.

Sixth,

Ci tage,

Third.

Sixth,

Ci tage,

Kind trop.

Sixth,

Ci tage.

I don't know.

Sixth,

Ci tage.

I love you Sun,

Change,

And I'm done Sun,

Change,

And I'm done Sun,

Change,

And I'm done

Reviews

Very Profound …thank you so much! I should listen to this daily 🙏🙏🙏 To get the judgemental voices of others out of my head🙏🙏🙏

This was beautifully releasing. A powerful reminder. Thank you 🙏

Beautiful short meditation 💛🙏🏽Thank you for the Flow in Love 🌊🙌🏽🕊️🤍 Sat Chit Ananda

I really love this beautiful meditation. It is my go to any time during the day when I need some grounding, or just to refresh my spirit. 🙏

That was really beautiful and touching...I wish I knew what was being whispered at the end...ahhh, thank you for printing it!

an extremely important meditation for me this morning.

moved to tears by the instrumentation and the accompanying lyrics.

detachment and relinquishment are harmonic elements of freedom. humbly acknowledging all that I have let fall away from my spirit, and all I still have to let go of and make peace with.

grateful for this practice 😌🙏🏾.

Superb, really enjoyable, and helpful in terms of focus

I love your Sonic Yogi creations….Thankyou 🙏🏻….beautiful.

Beautiful! Thank you ✨✨

O yes that so resonated with me! I am part of the Great I Am, accepted and loved just as I am.

The music was hypnotic- loved it. Potent words too. Thanks you sharing 🙏🏻✨

¡Siempre regreso a esta! Libero un respiro de mi ser. Mi alma se llena de calma y ternura. Tu voz entra en mí suavemente. Todo es apacible. Simplemente soy, y es incluso perfecto. Mi corazón te agradece... Gracias eternamente. 🤍🤍🤍

Oh my goodness what a truly beautiful meditation..thankyou so much ! Sending love 💕🙏💕

That just what I needed to hear. Thank you so very much 🙏❤

That was incredible and just what I needed. Thank you and Namaste.

Thank you for this amazing meditation. I love your voice😌

Loved this, helpful to detach, mesmerising and exquisite music. Love your teachings here sonic yogi!🙏🌱 thank you!

Letting go helped me to stop stressing. I’m learning how to meditate and 8 mins seems to be good for me right now. Thank you Sonic Yogi

Superb. Many THANKS for all you do and all you share.

Incredibly moving especially after I just listened to your live talk about the garden. Thank you