I Am: Letting Go

This is from the album "Breath into Being", released Feb. 2022. -- Words/Lyrics: I realized what I was searching for was not about becoming something I was not, but letting go of the things that were not me.

I Am.

Sat, Chit, Ananda - Truth, Consciousness, Bliss

It is also possible to use this track as a breath practice. Inhaling 4 counts and exhaling 6. Or, choose the pacing that works best for you.

Transcript

I realized what I was searching for was not about becoming something I was not. But let it go of the things that were not me. I am not my name. I am not my job. I am not the type of car I drive. I am not where I live. I am not what my partner thinks of me. I am not what my family thinks of me. I am not what my friends think of me. I am not my opinion of me. I am not my race. Religion. I am not my fears. I am not my nationality. I am not the amount of money that I have. I am not the size of clothes that I wear. I am not defined by the things I own. I am not my future. I am not the vacation I took last year. I am not all of the good things that I have done. I am not the things that I am not proud of. I am not my past. I am not my emotions. I am not my gender. I am not my identity. I am not my identity. I am not my gender. I am not my sexuality. I am not my body. I am not a political party or issue. I am not my desires. I am not my circumstances. I am not my thoughts. I am not my thoughts. I am not my thoughts. I simply am. I am. I am. Size, Change, And the Gym! Size, Change, And the Gym! Size, Change, And the Gym! Size, Change, And the Gym! Size, Change, I don't know. Science, Change. I don't know. Science, Change. I don't know. Science, Change. I don't know. Science, Truth. Consciousness, Bliss. Science, Change. I don't know. Science, Change. I don't know. Science, Change. I don't know. Science, Change. I don't know. Sixth, Ci tage, Third. Sixth, Ci tage, Kind trop. Sixth, Ci tage. I don't know. Sixth, Ci tage. I love you Sun, Change, And I'm done Sun, Change, And I'm done Sun, Change, And I'm done

Reviews

Very Profound …thank you so much! I should listen to this daily 🙏🙏🙏 To get the judgemental voices of others out of my head🙏🙏🙏

This was beautifully releasing. A powerful reminder. Thank you 🙏

Beautiful short meditation 💛🙏🏽Thank you for the Flow in Love 🌊🙌🏽🕊️🤍 Sat Chit Ananda

I really love this beautiful meditation. It is my go to any time during the day when I need some grounding, or just to refresh my spirit. 🙏

That was really beautiful and touching...I wish I knew what was being whispered at the end...ahhh, thank you for printing it!