I Am: Letting Go
07:47
07:47

I Am: Letting Go

by Sonic Yogi

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.1k

This is from the album "Breath into Being", released Feb. 2022. -- Words/Lyrics: I realized what I was searching for was not about becoming something I was not, but letting go of the things that were not me. I Am. Sat, Chit, Ananda - Truth, Consciousness, Bliss It is also possible to use this track as a breath practice. Inhaling 4 counts and exhaling 6. Or, choose the pacing that works best for you.

Self IdentityLetting GoNon AttachmentPresent MomentConsciousnessTruthBlissBreathingI AmLetting Go Of LabelsPresent Moment AwarenessConsciousness ExplorationSelf Identity Exploration

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA

Meet your Teacher

Sonic Yogi

Atlanta, GA, USA