Guided Meditations for Presence

4.7guided•25 min

Greet The Morning With Love

Elizabeth Winkler

4.9guided•5 min

5 Minute Breathing To Ease Anxiety And Stress

Eileen Rose Miles

5guided•17 min•

Hold Your Emotions With Non-Judgement

Eileen Rose Miles

4.8guided•40 min

Feeling Safe In The World By Cultivating Feelings Of Safety

Alessandrina Dorer

4.8guided•18 min

Relax, Your True Self Is Already Here, Let's Look

Corin Bryant

4.8guided•5 min

Balancing Pranayama: Nadi Shodhana Alternate Nostril Breath

Leah Sugerman

4.7guided•21 min

Self-Awareness

Stressfit

4.8guided•12 min

Inner Peace

Ferdz Decena

4.9guided•5 min

Lent 47: Burial Spices (Easter Sunday)

Sean J Stevens

4.8guided•23 min

Yoga Nidra To Energise Your Morning!

Jaime Tan

4.8guided•10 min

Figures Of Speech

Tom Evans

4.7guided•2 min

2-Minute Meditation To Reground & Reconnect With Yourself

Courtney Witt

4.7guided•30 min

Body Scan For Stress And Anxiety

Kirra Michel

4.8guided•8 min

Mudra Meditation For Peace, Love, Light And Joy

Rashim Gera

4.8guided•5 min

Mini Relaxation Body Scan

Katie Hutsel Healing

4.8guided•20 min

Becoming The Witness

Alyssa Snow

4.7guided•5 min

Cycle Breathing Into Presence

Charles Freligh

4.8guided•12 min

Daily 12: Mindful Breathing

Laurie Cameron

4.8guided•15 min

Escaping The 15-Dimensional Time-Matrix (Ascension)

Michael Pyrtsch

4.9guided•3 min

Lent: Hear, Oh Israel!

Sean J Stevens

5guided•11 min

Prenatal Body Relaxation Meditation

Kelly Smith

4.7guided•28 min

Activate Your Spiritual Skills | Activate 8th Chakra | Reiki

Jamie Wozny

5guided•9 min•

Embracing Stillness

Vanessa Michele

4.9guided•14 min

The Power Of Prayer - Evoking Freedom

Daniel Roquéo

4.7guided•23 min

Personal Transformation: Raise Your Vibration And Change Your Energy

Alessandrina Dorer

5guided•14 min•

Breathe Into What’s Possible

Eileen Rose Miles

4.9guided•7 min•

3 Questions To Easily Find More Gratitude In Everyday Life

Nikki Dyer

5guided•41 min

Yoga Nidra: Blossoming Presence

Simone MacKay

4.8guided•7 min

Moment Of Meditation #3 - New Beginnings

nicola wiggins

5guided•18 min

What Is Awareness

Yair Sagy

5guided•8 min

12 Days Of Christmas Day 12

Inge Bundchen, NP

5guided•6 min•

Mindful Coffee Or Tea Ritual

Jason Wilde

5guided•3 min•

Wake Up Sessions 13: You Already Know This, Don't You?

Ruben Bach

4.9guided•13 min

Creating A Safe Inner Space

Diana Boskma

4.9guided•14 min•

Surrender: Release Fear And Embrace Your Presence On Earth

Evelien van Ommen

4.7guided•16 min

Mindful Leader: Basic Attention Practice

Deiric McCann, Genos

4.6guided•7 min

A Grounding Moment Of Mindfulness

Alyra Hudson

4.8guided•11 min•

You Are Divine Love

Euphoria Wellness

5guided•47 min

Live, Love, SoLve Meditation

Harry Thomas

4.6guided•7 min

Meditation For Focus

Alicia Barrett

5guided•38 min•

Harmonic Healing Vibrations For Body, Mind, Heart & Soul

Timothy Stuetz

5guided•32 min

The Breathwork Experience (30 Minutes)

Zoe Ewart

4.6guided•11 min

Yoga Nidra For Deep Relaxation

Rachel Hanrahan

4.7guided•20 min

20 Minute Core Mindfulness Meditation

Kenna Klosterman

4.7guided•6 min

Grounding Exercise Open Your Heart

Iris van Ooyen

4.7guided•18 min

I’m Present Now 3/10: Smile In Your Breaths

Albina Locarno

4.8guided•19 min•

Yoga Nidra Restorative Meditation: Awaken Your Inner Light

John Marshall

5guided•4 min

At The Turning Of The Year

Alon Ferency

5guided•24 min•

The Last Barrier

Yair Sagy

5guided•14 min•

When The Dark Takes Up All The Space (Emotional SOS)

Holly Erin Copeland

4.7guided•28 min

Releasing Resistance Through Presence & Compassion

Heidi Bourne

4.7guided•7 min

Making Peace With The Present - Breathing Into Happy

Rebecca Kordecki

5guided•13 min•

For When You Feel Disconnected

Becky Baker

5guided•6 min•

Daily Affirmations To Tune Into Peace

Ingrid van Oostrom

5guided•20 min

Nature Visualization To Feel Relaxed, Present, And Alive

Adrienne van der Valk

4.6guided•5 min

Just Be (5 Min)

Carlos de Bennic

5guided•4 min

Arriving

Anika Klix

5guided•3 min

When You Stop Measuring Your Progress

Meditaai | Camila & Pedro

4.8guided•5 min

5 Minute Series: Find Your Breath

Laura Murphy

4.7guided•12 min

Release Overwhelm & Mind Clutter

Briana Menendez

5guided•5 min

Through Presence, Peace Arrives

Wolf Kinsmen

5guided•3 min

Lantern Keeper

Michael Wilson II

4.7guided•5 min

Angel Mother Practice

Jodie Matthews

4.7guided•8 min

Heart Coherence Morning Meditation

Molly Rose

4.8guided•7 min

I Am Valuable To The World As I Am

Elizabeth Pyjov

4.6guided•8 min

Bringing Mindfulness to Habits of Distraction

Hugh Byrne

4.8guided•20 min

Following The Breath Meditation

Emma

4.7guided•10 min

The Universal Christ

Methods of Contemplation

4.8guided•13 min

Peaceful Presence Meditation

Sarah Jensen

4.8guided•14 min

Heart Qualities

Shireen Chada

4.8guided•11 min

Confide In Your Body's Rhythm

Lise Amaniou

4.7guided•2 min

Transition

Yvonne Anderson

4.8guided•6 min

Observe Your Breath

Anna Johanna

4.8guided•42 min

Letting Go With Spacious Awareness

Elizabeth Astor

4.6guided•6 min

Affirmations To Release Negativity

Cheryl B. Engelhardt

4.7guided•20 min

Habit Energy & Mindfulness of Breath

Rae Luise

4.7guided•10 min

Beginner Meditation

Ali Temple

4.8guided•14 min

Love And Presence

Ciara Conlon

4.9guided•21 min•

Gathering By The Fire: A Journey Of Worth

Mark Rowland

5guided•12 min•

Part 2: Profound Meditation On Attention And Understanding

Mayur Katariya

5guided•5 min•

The Artist Of Today - Take A Five Series

Eric Schott

5guided•11 min

The Art Of Saying No To The Mind

Thijs Van der Helm

5guided•13 min

Mountain Meditation: Resting In Unshakable Presence

Steven Hick

5guided•21 min•

Nourish Your Being In Togetherness

Yair Sagy

5guided•7 min

Centered (7:11)

Flow to Stillness | Colleen Hetherington

5guided•18 min

Shiva As Mahakala - The Destroyer - The Shiva Reset Day 6

Dishant Sheth

5guided•18 min•

Soul-Wellness: Finding Calm & Choosing Peace

Jana Winterhalter

4.6guided•5 min

Morning Prayer

David Cassian Cole

4.8guided•15 min

Divine New Moon

Renee Rotkopf

4.7guided•9 min

Finding Inner Peace

Kimberly Polsen

4.7guided•3 min

Morning Reset: I Am The Love I Seek

Kiki Hocking, PhD

5guided•22 min•

Om Namah Shivaya Mantra - Dissolving The Ego "I" (Advaita)

Ocean DYNN

5guided•21 min

Calm Your Mind With Breath

Meg Gold

5guided•25 min•

The Timekeeper's Garden Part 4

Samantha Touchais

5guided•26 min

Love What Is | Jewish Meditation On Parshat Shemot & ט TET

Rabbi Brian Yosef Schachter-Brooks

5guided•16 min•

Stillness Under Siege: Training Presence Amid Noise

Juan Vega (Monk Mode Society)

5guided•31 min

Soul Revival: Anchoring In Your Soul Presence

Vlada de Sousa

5guided•7 min•

A Morning Prayer For Love

Karen Vos

5guided•22 min

You Are Exactly Where You Are Supposed To Be

Karin Abeling

5guided•6 min

Anchoring In The Present Moment

Alessandra Prandini - The 2nd Chance

4.8guided•14 min•

Grounded In Light

Joshua Sundby

4.7guided•11 min

Self-Regulation & Holistic Awareness

Ana Liz Ceregatti

4.6guided•20 min

Stretch, Breathe and Sit

Jonathan Foust

4.8guided•12 min

Tuning In To The Body

Jenna DiMaggio

4.7guided•6 min

Come Back To The Present - Triangle Awareness Method

Guri Sohal

4.8guided•14 min

Take Time To Self-Connect

Erica Galia

4.8guided•13 min

Playfully Present

Dana Readings

4.8guided•17 min

Return To Self

Alon Ferency

4.8guided•14 min

Not Tamping Down Or Changing Yourself In Any Way

Mark Silver, M.Div.

4.7guided•8 min

How To Love: Focus On Attention - Thich Nhat Hanh

Victoria Angel Heart - Tap Into Freedom

4.8guided•8 min

Open And Relax Into Being

Tess Callahan

4.7guided•12 min

Creating The Foundation For An Open Heart

Dale Borglum

4.8guided•14 min•

Grounded In Light

Joshua Sundby

4.7guided•11 min

Self-Regulation & Holistic Awareness

Ana Liz Ceregatti

4.6guided•20 min

Stretch, Breathe and Sit

Jonathan Foust

4.8guided•12 min

Tuning In To The Body

Jenna DiMaggio

4.7guided•6 min

Come Back To The Present - Triangle Awareness Method

Guri Sohal

4.8guided•14 min

Take Time To Self-Connect

Erica Galia

4.8guided•13 min

Playfully Present

Dana Readings

4.8guided•17 min

Return To Self

Alon Ferency

4.8guided•14 min

Not Tamping Down Or Changing Yourself In Any Way

Mark Silver, M.Div.

4.7guided•8 min

How To Love: Focus On Attention - Thich Nhat Hanh

Victoria Angel Heart - Tap Into Freedom

4.8guided•8 min

Open And Relax Into Being

Tess Callahan

4.7guided•12 min

Creating The Foundation For An Open Heart

Dale Borglum

4.8guided•14 min

Boost & Balance Your Root Chakra - Guided Energy Meditation

Maria Rinné

5guided•11 min•

From Conflict To Peace

Jeffrey Eisen

5guided•2 min

Everyday Mindfulness 4: Leaving Work At Work

Timothy Lewis

4.8guided•15 min

Moving From Thinking To Feeling

Adam Stonebraker

4.8guided•22 min

Breaking Through Resistance & Embracing Change

Natasya Yusoff

4.7guided•11 min

Rejuvenate

Alison Crofton

4.8guided•11 min

A Meditation To Cultivate Embodied Awareness

Dee Hennessy

4.7guided•4 min

The Practice Of Smiling

Jade Zaroff

5guided•5 min

It's Always Here

Wolf Kinsmen

5guided•3 min•

Your Heart Has Been Waiting For This

Sandhya Coyle

5guided•13 min•

Letting Go Of Control And Resting In Natural Clarity

Clare Downham

5guided•10 min

Awaken Your Senses, Awaken Your Joy

Mariana Oyaga

5guided•13 min•

Self-Doubt To Confidence - Restoring Presence And Clarity

Clare Downham

4.6guided•1 min

Centering

Anouk Brack

4.7guided•15 min

Reconnect: Daily Prayer

Maisie Rawlinson

4.7guided•7 min

Heaven On Earth, Here And Now

Dorothy Zennuriye Juno

5guided•17 min

Finding Playfulness Again

Bec Godycki

4.7guided•20 min

Be Here Now: Present Moment Meditation

Amy Patee

4.7guided•9 min

Surrender Into The Womb

Meghan Norean

4.7guided•4 min

You & The Flow Of Life - The Power Of Your Presence 4

Anna Cley

4.7guided•8 min

I Am Perfect Health Self-Guided Meditation

Michael Hodge

4.8guided•12 min

Body Check-In For Better Sleep And Presence

Julie Chapman

4.7guided•22 min

Sleep Story: Rain On A Window (2022)

Reuben Lowe

5guided•29 min•

Awakened Presence: Reclaim Your Natural Happiness

Mayur Katariya

5guided•6 min

Mindful Meditation On The Essence Of Life

Tania Kazi

5guided•23 min

Receiving Sensation Unfolding Into Being

Deanna Sophia Danger

4.8guided•5 min

Moving Into A New Day

Lodro Rinzler

5guided•17 min

Day 3 Let Go & Find Peace: A Grounding Meditation Series

Jana Shala

5guided•10 min•

The Moment You Almost Didn't

Heidi Escoto

5guided•25 min

Free Practice With Gentle Guidance Into Bliss

Daniel Kirkeby

5guided•8 min

8-Minute Vipassana Observing The Breath, Observing The Mind

Carolyn Wallace

4.9guided•16 min•

Bedtime Ritual 62

Alon Ferency

4.8guided•2 min

037 - Your Daily Presence

Rev Thomas DeSchutter

4.7guided•2 min

Body Scan Relaxation

Sandhya Coyle

4.8guided•18 min

Walking Meditation

Nicole Gordon

4.8guided•16 min

Heart Series | #2 Knowing Love As Infinite And Present

Ryan T. Schmidt

5guided•12 min

Gentle Walking Practice For Chronic Pain

Susan Ward

4.7guided•18 min

Mindfulness Meditation - Breath Awareness

Neha Prabhakar

4.8guided•2 min

Food Blessing For Gratitude & Presence - Listen Before Meals

Alexis Star

4.7guided•10 min

Morning Meditation - Communing With The Divine In Nature

Danielle Street

5guided•5 min•

Rapid Refocus Into Presence - 5 Minutes

Corin Bryant

5guided•13 min

Standing Meditation: Get Out Of Your Head

T-Bob Bodin

5guided•4 min•

I Am Experiencing This - Lower Intensity

Josie Ong

5guided•15 min

Daily Stillness: A Steady Awareness Meditation

Sara Johnson

4.7guided•2 min

Body Scan Relaxation

Sandhya Coyle

4.8guided•18 min

Walking Meditation

Nicole Gordon

4.8guided•16 min

Heart Series | #2 Knowing Love As Infinite And Present

Ryan T. Schmidt

5guided•12 min

Gentle Walking Practice For Chronic Pain

Susan Ward

4.7guided•18 min

Mindfulness Meditation - Breath Awareness

Neha Prabhakar

4.8guided•2 min

Food Blessing For Gratitude & Presence - Listen Before Meals

Alexis Star

4.7guided•10 min

Morning Meditation - Communing With The Divine In Nature

Danielle Street

5guided•13 min

Standing Meditation: Get Out Of Your Head

T-Bob Bodin

5guided•4 min•

I Am Experiencing This - Lower Intensity

Josie Ong

5guided•15 min

Daily Stillness: A Steady Awareness Meditation

Sara Johnson

5guided•5 min•

Rapid Refocus Into Presence - 5 Minutes

Corin Bryant

4.6guided•8 min

Trauma-Sensitive Somatic Meditation

David Hayden

4.7guided•31 min

I Am Presence Guided Meditation (Live Recording)

Selena Lael

4.8guided•13 min

Illumination Talk & Meditation

Rev. Dr. Cindy Paulos Msc.D

4.6guided•8 min

Mindful Meditation (Extended)

Adriarne de Souza

5guided•480 min•

Overnight Healing Cocoon For Deep Rest | Extended

Elliott Treves

4.7guided•9 min

Welcoming What Is

Daniela Tablado

4.6guided•10 min

Morning Gratitude & Happiness

Will Caminada

4.7guided•32 min

How To Let Go

Our Echo

4.8guided•6 min

Intentional Tea Or Coffee Break

Brenda Carey

4.8guided•11 min

No Day Ahead - Morning Practice To Relieve Anxiety & Stress

Corin Bryant

4.6guided•20 min

Discerning Truth

Cynthia Wilcox

5guided•12 min•

Naked And Free

Isabelle Caratti

5guided•8 min

Where Life Begins

Tiphaine de Trogoff

4.9guided•3 min

A Love Letter To Motion: Breathe Into Grace

Chanti Henn

5guided•24 min

Effortlessly Awake | Jewish Meditation On Miketz, ע Ayin

Rabbi Brian Yosef Schachter-Brooks

4.8guided•5 min

Rapid Recenter - 5 Minutes Of Presence To Neutralize Stress

Corin Bryant

4.7guided•28 min

Morning Higher-Self Emotion Transfer

Felix New

4.7guided•6 min

CMP 6 Minute Self-Compassion Break

Community Mindfulness Project

5guided•8 min

Returning To The Breath

Yair Sagy

5guided•15 min

Meditation For Safety, Love & Presence

Eleni Vallis

5guided•32 min

Sanctuary Of Presence | Jewish Meditation On Terumah & Koof

Rabbi Brian Yosef Schachter-Brooks

4.8guided•15 min

The Death Of The Self – Ego Dissolution & Rebirth

Zaya Rune

4.8guided•14 min

Silent Presence: Relax And Let Go - 94

Henrik Lennartsson

4.8guided•5 min•

Allow Yourself To Breathe

Calmintuition

4.8guided•9 min

Dopamine Detox Meditation

Naomi - Soul Tranquility Healing

4.7guided•15 min

Focused, Clear And Calm

Caren Hope

4.8guided•6 min

The Dance Of Being

Dhyana Gill

4.7guided•11 min

Beginning Meditation

Passionist Earth & Spirit Center

4.8guided•10 min

Connected Gaze Experience (Partner)

Nat Harrison

4.6guided•5 min

Meditation For When You Feel Anxious Or Worried

Sara Stewart

4.7guided•10 min

Becoming Grounded

Sahaletou Yelebo

4.8guided•19 min•

Your Favorite Meditation: Experience The Perfect Day

The Mental Level

5guided•11 min

Orient To Your Space And Body

Rebecca Magee

4.7guided•7 min

Morning Meditation: Planting Seeds And Setting Intentions

Jasmine Irven

4.8guided•10 min

10-Minute Morning Reset For Presence & Calm

Dr. Heidi Kline

4.8guided•14 min

Journey To Tranquility | Slow Down & Find Presence

Alli Esposito

5guided•19 min

Body Scan: Cultivating Presence With Self-Kindness

Deb McCloskey

5guided•16 min

Stop Manifesting. Choose As The Source.

MirIAM

5guided•10 min•

Meditation For Grounding & Self-Acceptance

Emily Gloyns

5guided•14 min

Creativity And Harnessing Energy

Ma Moon

5guided•7 min

Come Back To You

Michelle Dyett-Welcome (The Breathe Easy Coach)

5guided•8 min

Nervous System First Aid — Shutdown & Numbness

Johanna Asterdal

4.6guided•6 min

6-Minute Mindfulness

Julie Mallari

4.6guided•12 min

It's The Little Things That Matter

Kat John

5guided•6 min

The Check-In Breath: A Reset For Presence

Gretchen Haist

4.9guided•10 min

Whole Body Breathing

Anisha Maheshwari

4.9guided•30 min

Beginner's Return To Self

Elliott Treves

4.8guided•20 min

Land Of The Body: A Guided Meditation For Peace And Ease

Christina Tasooji

4.6guided•4 min

Finding My Center

Carolyn Anne Budgell

4.7guided•24 min

Yoga Nidra For Inner Peace

Aprille Walker

4.7guided•24 min

Reset Your System

Sofia Martinez

4.8guided•5 min

What Do I Believe - A Practical Prayer

Bill Marchiony

4.8guided•28 min

The Greater You

Rev. Dr. Cindy Paulos Msc.D

5guided•12 min

Beyond Here And Now

Jason Jurado

5guided•9 min•

Gentle Anxiety Support

Nathan Williams

4.7guided•16 min

Meditation For Calm & Grounding

Anya Kinneavy

4.8guided•6 min

Midday Meditation Break

Sara Boutine

4.8guided•13 min

A Revitalizing Journey Of Wellness

Nathan Williams

5guided•13 min•

Living The Bodhisattva Vows: Integration Of Each Vow

Grayson Kohl

4.8guided•11 min

Lectio Divina: Matthew 3:16-17

Dave Tucker

4.7guided•19 min

Activating Your Internal Power

Chelsey Cooper

4.8guided•31 min

Driven To Drawn Yoga Nidra

Rachel Bryant

4.8guided•26 min

Sounds, Deeper Practice Playing With Attention And Awareness

David Harrison

4.8guided•9 min

You Can't See The Sunset When You're Gone

Lach Thomson

5guided•22 min•

Non-Duality Void Meditation

Sally Clough

5guided•9 min

You Were Never Lost

Mariana Oyaga

4.7guided•19 min

Inner Child Daily Check-In: Connect With Your Little Girl

Yvette Doudle

4.9guided•15 min•

Morning Meditation For Vata Dosha With Affirmations

Jessica Inman

4.9guided•3 min

You Don’t Have To Hold Yourself Together

Meditaai | Camila & Pedro

5guided•15 min

Your Sustenance Is Always Present

Tomas J. Rodriguez

5guided•4 min•

Healing Social Media Anxiety

Meditaai | Camila & Pedro

5guided•9 min

The Joy Of Going Fast

Mike Carnes

4.7guided•46 min

Biofield Tuning - Tuning The Throat

Mati Stegmann

4.8guided•16 min

Divine Vulnerability

Susan Burrell

4.8guided•15 min

Grounded Presence: Navigating Divorce With Mindful Awareness

Julie Ela Grace

4.8guided•4 min

Small Moments, Many Times

Mamta Malhotra

4.7guided•2 min

028 - Your Daily Presence

Rev Thomas DeSchutter

5guided•7 min

Guided Work Break For Stress Relief, Presence, And Renewal

Pat Ulacco

5guided•4 min•

33 Powerful Daily Intention Meditations - Day 2: Being

Julie Reisler

5guided•22 min•

Holy Cross Of Being

Yair Sagy

5guided•13 min

Awaken To The Now: A Guided Practice For Presence And Focus

Renato Montañés

5guided•3 min•

The Warrior Within – Courage And Stillness

Meditaai | Camila & Pedro

5guided•9 min

Inner And Outer Awareness

Melanie Rivera

4.6guided•9 min

Setting Yourself Free

Jessica Calderon

4.7guided•26 min

From Complexity To Simplicity

Adi Vajra

4.7guided•12 min

Opening The Heart Chakra

Shannon Moyer

4.8guided•7 min

Journey To Walking The Lotus Flower

Wacuri™ - Wake Up Curious

4.7guided•10 min

Grounding Attention In The Present - 10 Minute Daily Insight

Julien Lacaille

5guided•21 min

Affirmations Of Gratitude For Life, Body, And Existence

Romi Ochwani

5guided•5 min

Harmony Meditation

James Hyland

5guided•28 min•

Grounding And Becoming Present: Earth Element

Aileen Nealie

4.7guided•20 min

Your Daily Happiness Practice - 20 Minute Daily Insight

Elisha Goldstein

4.7guided•18 min

Come Back Home To Yourself

Kate Karpova

4.7guided•7 min

Meditation On Gratitude

Catie Fenn

5guided•3 min•

Wake Up Sessions 10: Why Are We All Quite A Bit Insane?

Ruben Bach

5guided•12 min•

Tasting Your Thoughts

Isabelle Caratti

5guided•13 min•

Mindful Gazing

Dorothy Zennuriye Juno

5guided•8 min

This Year Will Not Be Your Year

Javonna MaeRhys

5guided•16 min

Melt Into The Moment

Lisa Kelleher

5guided•7 min

A New Year Without Pressure: An Unlearning Meditation

Mohua Sengupta

5guided•5 min

Staying Without Reaching For Answers

Evelyn Foreman