Daily Affirmations To Tune Into Peace

This affirmation practice helps you to tune into peace. Each affirmation is repeated three times, inviting clarity and a deep alignment with the energy of peace. Let the words settle into your body, mind, and spirit.

There is no introduction; the practice starts straight away.

Transcript

I am grounded in the present moment I am grounded in the present moment I am grounded in the present moment Peace begins with me and moves outwards like ripples in water Peace begins with me and moves outwards like ripples in water Peace begins with me and moves outwards like ripples in water I inhale peace and exhale all that no longer serves me I inhale peace and exhale all that no longer serves me I inhale peace and exhale all that no longer serves me Peace lives in my body breath and spirit Peace lives in my body breath and spirit Peace lives in my body breath and spirit I trust in the unfolding of life I trust in the unfolding of life I trust in the unfolding of life I meet myself with kindness I meet myself with kindness I meet myself with kindness I am calm even when the world is not I am calm even when the world is not I am calm even when the world is not I am rooted like a magnificent tree I am rooted like a magnificent tree I am rooted like a magnificent tree I speak with compassion I speak with compassion I speak with compassion I listen with my heart I listen with my heart I listen with my heart My presence is peaceful My presence is peaceful My presence is peaceful I choose connection over control I choose connection over control I allow stillness to guide me to wisdom I allow stillness to guide me to wisdom I allow stillness to guide me to wisdom I am in harmony with life as it is I am in harmony with life as it is I am in harmony with life as it is I choose love,

I choose presence,

And I choose peace I choose love,

I choose presence,

And I choose peace I choose love,

I choose presence,

And I choose peace I am at peace I am at peace I am at peace I'll finish this session with three oms.

Feel free to join in or simply sit in the sound.

Take an inhale Thank you for practicing with me today