12:37

Release Overwhelm & Mind Clutter

Name: Release Overwhelm & Mind Clutter
Uploaded: 2022-01-22T20:04:01.000Z
Duration: 12 min 37 s
Channel: Briana Menendez
Description: This guided, visualization meditation helps you release whatever is no longer serving you. Through it you reduce overhelm, stress, anxious thoughts, and clear mind clutter so that you can feel relaxed, freer, and more sense of clam and presence.

by Briana Menendez

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This guided, visualization meditation helps you release whatever is no longer serving you. Through it you reduce overhelm, stress, anxious thoughts, and clear mind clutter so that you can feel relaxed, freer, and more sense of clam and presence.

Meet your Teacher

Briana Menendez

San Francisco, CA, USA

Meet your Teacher

Briana Menendez

San Francisco, CA, USA

© 2026 Briana Menendez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.