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Yoga Nidra Restorative Meditation: Awaken Your Inner Light
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
371
Lie down and prepare for an inward journey of progressive relaxation and deepening the connection with your higher self. Once fully settled into your body and the present moment, we'll embark on the path toward the divine light within us all. Allowing it to expand and permeate your entire being with its healing energy. Present, relaxed, and restored, the closing affirmations will merge into your subconscious mind blending into waking life.
Yoga NidraInner LightRelaxationHigher SelfDivine LightAffirmationsSubconscious MindWaking LifeBody ScanTransformationCompassionGratitudeHigher Self ConnectionProgressive RelaxationSelf CompassionBreathingBreathing AwarenessHealing EnergiesLight VisualizationsPersonal TransformationPresenceRestorative MeditationsRestorationVisualizations
Meet your Teacher

John Marshall
Houston, TX, USA
