05:02

Just Be (5 Min)

Name: Just Be (5 Min)
Uploaded: 2021-06-02T04:37:33.000Z
Duration: 5 min 2 s
Channel: Carlos de Bennic
Description: Some much goes on inside and outside of us. The speed of society keeps on growing and we keep on doing so many things. We tend to forget that we are human beings not human doings. Lets practice slowing down, just being, just, being. Love, Carlos

by Carlos de Bennic

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.2k

Some much goes on inside and outside of us. The speed of society keeps on growing and we keep on doing so many things. We tend to forget that we are human beings not human doings. Lets practice slowing down, just being, just, being. Love, Carlos

Mindfulness Breathing Acceptance Awareness Ego Compassion Relaxation Presence Mindfulness Breathing Emotional Acceptance Non Judgmental Awareness Ego Dissolution Compassionate Breathing

Meet your Teacher

Carlos de Bennic

København, Danmark

Meet your Teacher

Carlos de Bennic

København, Danmark

© 2026 Carlos de Bennic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.