Guided Meditations for Shared Experiences & Connection

Feeling connected to others is a fundamental psychological need. Meditation can foster feelings of closeness and kindness, which can result in increased happiness. People who feel more connected to others have lower levels of anxiety and depression.

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Displaying 5016 meditations for shared experiences & connection

4.8guided29 min

Yoga Nidra To Connect With Playfulness

Marcel Groux

4.8guided27 min

Heart Breath Meditation

Sonja Lockyer

4.7guided12 min

Meditation To Offer Healing To Mother Earth

Lilah Wolpert

4.7guided10 min

Ancestor Meditation

Melissa Kleehammer

4.6guided40 min

Enchanting Bedtime Stories For Grown Ups | Sleep With Ease

Stephanie Aurand

4.5guided9 min

Heal The Heart & Empower Your Vision

Aaran Solh

4.8guided3 min

Self-Awareness Meditation: See Yourself, See Others

MaryBeth Hyland

4.5guided20 min

Heart Chakra Opening 432Hz Binaural Beats

Cian K

4.7guided32 min

Yoga Nidra To Uplift Mood

Marcel Groux

4.5guided9 min

Breath And Empathy

Methods of Contemplation

4.6guided24 min

Embodied Radiating Metta Practice

Stephanie Swann

4.7guided16 min

Earth Frequency Mediation Activation

Lori Reising

4.6guided15 min

Deeply Relaxing Guided Meditation

Shawna

4.6guided21 min

Depth Of Existence

Alison McGinty

4.6guided5 min

Dealing With Loneliness Part 1

Sophia Del Pizzo

4.6guided29 min

Meditation For Clarity And Guidance From Your Spirit Team

Brittany Holburn

4.7guided10 min

Healing Our Lineage

Tina Jiwa

4.7guided1 min

One Connection (5) : Time-Friendly Affirmations

Stephanie Aurand

4.7guided4 min

Bellows Breath Tantric Breath Work Practice

Gemma Nice AHCP

4.8guided13 min

Psalm 81 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided8 min

Sacred Earth Practice: Sacred Earth Healing

Keziah Gibbons

4.7guided9 min

IFS Meditation: Meeting A Part With The 6 Fs

Michelle Dyett-Welcome (The Breathe Easy Coach)

4.6guided2 min

Veni Vidi Amavi

AnneMarie Rossi

4.6guided12 min

Lover See Me Deeply

Laura Moncrieffe

4.7guided13 min

Connecting To The Light Within

Yoga Sutra Shala

4.6guided5 min

Clear Communication & Peaceful Resolution - Angelic Support

Kara Goss

4.6guided8 min

Big Mind Practice

Ethan

4.7guided12 min

Connecting With Jupiter

Joy D

4.7guided7 min

Imagine Nourishing People All Around You

Joe Baldock

4.8guided9 min

8D Empathy Expansion Affirmations

Apollo Halley - Withyin Creative Wellness

4.6guided11 min

Befriending Yourself & Others

Rima Saad Hochreiter

4.7guided5 min

Morning Chant – Aum Mitrāya Namah (21x In Vedic Style)

Monika Loe

4.5guided5 min

Message From Your Power Animal

Sara Fox

4.6guided9 min

Yoga Nidra For Healing & Embodiment

Stephenie Farrell

4.7guided8 min

Daily Energy Upgrade

Sam Cross

4.7guided12 min

Earth & Sky Meditation

Jo Eckler

4.6guided12 min

Heart Meditation, Connect Deeply Rooted As A Tall Cedar Tree

Maria Sayde

4.7guided13 min

Felt Sense Somatic Meditation

Alexa Berry

4.6guided13 min

Balancing Your Life And Feeling Connected: Tree Visualization

Noel Blanchard

4.7guided18 min

Mettā - Directing Goodwill To Six Recipients

Kynan Tan

4.6guided12 min

Yoga Nidra Parents & Kids

Yaritzi Jiménez

4.6guided60 min

Healing Shamanic Yoga Nidra For Deep Rest And Sleep

Skylar Haven (they/them)

4.5guided5 min

Finding Community #10

Sarah Peyton

4.8guided13 min

Alternative Relationships Affirmations

Venus O'Hara

4.8guided10 min

Restoring Balance, Vitality, & Inner Connection

Lindsay Robles

4.7guided7 min

Loving-Kindness (Metta) Meditation

Marianne Cook

4.6guided9 min

Gratitude + Connection Guided Meditation

Lisa Greenbaum

4.6guided29 min

Arriving In The Unknown #1 - Walking With Contentment

Renee Sills

4.7guided3 min

Light Language - Root Chakra

Inge Poelmans | Sacred Sound Journeys

4.6guided15 min

Connect To Your True Self

Jaime

4.7guided12 min

12 Minute Meditation - Seeing The Lord Of The Heart

Hari-Kirtana Das

4.8guided5 min

Body Scan For Mindful Connection

Evelyn Kwong

4.7guided2 min

Meditation To Vibrate

Caro Cote

4.7guided9 min

Social Intelligence Affirmations

Hannah Goldbaum

4.5guided8 min

Self-Compassion In Parenting

Kristi Coppa

4.7guided11 min

Loving-Kindness And Compassion Practice

Lara Grant

4.7guided3 min

Invisible

Tanya Prewitt-White

4.6guided10 min

Opening To Stillness

Gerald Blomeyer

4.7guided8 min

MOL: Offering Compassion To Ourselves & Others

CSC - Contemplative Sciences Center UVA

4.6guided13 min

Manifesting Desires

Ashley Fiorilli

4.7guided30 min

The Six Mantras On How To Love By Thich Nhat Hanh

Apollo Halley - Withyin Creative Wellness

4.7guided7 min

Meditation For Grief

Morgan Belnap

4.6guided6 min

Animal Affection Meditation

The Mindfulness Project

4.6guided4 min

Joy Hangs Around The Edges

Jennifer Himelic

4.6guided6 min

Visualisation For Mindful Parenting

Anna Parker-Naples - Influential Breathwork

4.7guided4 min

Body Scan Meditation With Soothing Music

Tyrell Mara

4.6guided6 min

Inner Teen Meditation

Jo Gregory Lapshinoff

4.6guided4 min

Synchronizing Heart And Mind

Sana Ahmad

4.5guided2 min

Divine Power

Christine Bowden

4.7guided11 min

Root Chakra Connection: Strengthen Your Foundation -396 Hrtz

Anna Gammal

4.5guided13 min

Working with Prejudice

Venerable Thubten Chodron

4.7guided20 min

Grounding Meditation - 20 Minutes

Mike Richards

4.6guided13 min

Dissolving Toxic Energy Cords With Love

Toby Gant

4.7guided13 min

Fighting The System - Responding With Prayer

Jess Bielman

4.7guided44 min

Golden Sun & Shakti Healing Meditation

Renée Mayne

4.5guided10 min

Affirmations To Manifest Love

Heather Love

4.7guided6 min

The Work Of Light – A Theurgic Awakening

Jordan Miller

4.6guided7 min

Grounding

Lauren Neller

4.6guided15 min

True Self Meditation

Stephanie Aurand

4.7guided4 min

Echoes Of One

Laura Moncrieffe

4.6guided16 min

Connect To An Energetic Grid Of Unconditional Love

Jeni Holla

4.6guided9 min

I Choose Love

Laura Moncrieffe

4.8guided16 min

Journey Deeper - Contemplative Meditation

Dr. Sayiba Mala Aiko

4.7guided1 min

There's Help Available

Premasudha Janet Hobbs

4.6guided9 min

My Mindful Body

Suzanne Norman

4.6guided19 min

Mindful Awareness Guided Meditation

Dana Abou Zeki

4.5guided12 min

Manifesting Joy

Annika

4.6guided15 min

Finding Space

Sebastian McCheyne

4.7guided16 min

Guided Meditation For Brighter Aura

Lauryn Rainey

4.6guided11 min

"I Am Pure Love, Feeling Blessed" Affirmation Meditation

Annika

4.6guided20 min

Mother Line Healing Visualization

Dr. Nicole Garritano

4.6guided4 min

Journey Into Snow As A Child

Wacuri™ - Wake Up Curious

4.6guided9 min

Born Again (Sunrise) Morning Meditation

Katie Krimitsos

4.6guided13 min

Healing From Heartbreak

Nasseema Taleb

4.6guided19 min

Choose Love Over Fear

Kelly Ryan

4.7guided22 min

Body Scan Practice: Extended

Zerlina Sim

4.6guided16 min

The Shower Of Golden Light

Yoga Sutra Shala

4.6guided8 min

Share Your Heart (Vulnerability) Morning Meditation

Katie Krimitsos

4.7guided21 min

Living With Anxiety | Find Solace In Your Body

Olivia Jackson

4.6guided10 min

Manifest A Perfect Lover

SevaRam Spronk (Jagoda Spronk)

4.5guided10 min

Meditation 8: Happiness

Dan Huston

4.7guided3 min

Heart Hum - With Kate Darnell

Kate Darnell

4.7guided23 min

Healing The World: Personal & Collective

Niamh Hennessy

4.6guided17 min

Enhancing Self Connection, Intuition & Inner Wisdom

Holly Shoebridge

4.6guided12 min

Meditation To Heal A Country

Rishika Kathleen Stebbins

4.7guided6 min

Positive Body Connection Affirmations | 6-Minute Daily Boost

Therese Tucker

4.6guided15 min

Truth Within

Yoga Sutra Shala

4.6guided16 min

Be Guided By Your Future Self

Aleya Dao

4.6guided19 min

Loneliness To Connection

Yin Lau

4.6guided21 min

8D Connection Music With Subliminals

Yvette Vermeer

4.6guided15 min

Connecting To Your Inner Guidance

Elizabeth Foster

4.6guided4 min

5 Minute Meditation To Release Shame and Loneliness

Anna Manalastas

4.6guided21 min

8D Connection Music With Subliminals

Yvette Vermeer

4.6guided15 min

Connecting To Your Inner Guidance

Elizabeth Foster

4.6guided4 min

5 Minute Meditation To Release Shame and Loneliness

Anna Manalastas

4.5guided10 min

Overcome Insecurity In Your Relationship

Neha Prabhakar

4.6guided12 min

Connecting To Endless Flow

Steph Janzen

4.7guided22 min

Yoga Nidra For Deep Relaxation And Self-Discovery (639 Hz)

Marianna Thanos

4.6guided20 min

Connect With Your Divine Counterpart

Joy D

4.6guided13 min

Sacred Wholeness Meditation

Amy Babish

4.6guided26 min

Loving Kindness for Self & Others

Una Keeley

4.6guided6 min

Loving Kindness To All Parts of Us - Internal Family Systems

Brain Gardening

4.6guided18 min

Cultivating Permeability

Integral Christian Network

4.6guided18 min

Bridgeen's Loving Kindness Meditation

Bridgeen Rea-Kaya

4.6guided24 min

Who Am I?

Yoga Sutra Shala

4.6guided31 min

Kindness Meditation

Gabrielle McMahon

4.6guided12 min

Connect With Yourself

Amelia Pattenden

4.7guided7 min

Simple Practice For Connecting To Ancestors And Descendants

Compassionate Talk Therapy

4.6guided11 min

Inner Child Meditation

Thalea Pretorius

4.6guided33 min

Connect To Your Spirit Animal

Chloe Ward

4.6guided11 min

From Parts To Whole

Fiona Liu

4.6guided14 min

Oneness Meditation

Steve Taylor

4.6guided16 min

Intuition River Meditation

Alison Schuh Hawsey

4.7guided18 min

Meditation On Universal Love

Foundation for Developing Compassion and Wisdom

4.6guided5 min

Creating Healthy Boundaries

Dr Rachel Beanland

4.5guided15 min

Manifesting Your Dream Life

Genna Rose Giannetti

4.6guided15 min

Awaken The Body

Mary Hoang | @maryhoangindigo

4.6guided9 min

Holding Space For The Self

Justine Grosso

4.6guided39 min

Sharing Light

The Living Point

4.6guided12 min

Generating Peace

Laurie Keig-Morrell

4.7guided8 min

Your Body Here & Now Meditation

Alexandra Kreis - The Art of Loving Presence

4.7guided15 min

New Moon In Pisces Meditation

Vivienne Gerard

4.5guided15 min

Develop Love & Compassion for All Beings

Venerable Gen Losang Namgyel

4.7guided8 min

The Loneliness Paradox

Compassionate Talk Therapy

4.7guided27 min

Nurturing Connection With Loving Kindness

Anne V Mühlethaler

4.5guided5 min

Journey to the Sky of Mind

Wacuri™ - Wake Up Curious

4.4guided22 min

Inviting Intimacy Into Your Life: Intro

Elliott Treves

4.6guided8 min

A Magical Morning Meditation

Katie Poirier

4.5guided3 min

3-Minute Connecting Through Core Values Morning Meditation

MaryBeth Hyland

4.6guided15 min

Body Positivity Meditation

Remika Rajkitkul

4.7guided11 min

Cultivating Compassion For Yourself And Others

Pam Strand

4.5guided19 min

Meditation for The Month of Virgo

In Memory of Karen Berg

4.5guided11 min

Compassion with Equanimity

Kristy Arbon

4.5guided12 min

Meditation For Before A Difficult Conversation

Lauren Mahakian

4.6guided8 min

Meditation To Connect With A Late Loved One

Jillian Stella

4.6guided4 min

Grounding Meditation With Affirmations

Naomi Pulfer

4.7guided10 min

Inner Peace Meditation

Ami Sanni Edelsztein

4.6guided6 min

A Meditation For (Aspiring) Writers - For Staying Connected To Your Heart And Your Writing

Joanne Fedler

4.6guided8 min

Big Mind Practice

Mindful Living Community

4.6guided40 min

Mettā - Offering Kind Intentions To Others And Ourselves

Kynan Tan

4.6guided6 min

A Microdose Of Healing Light

Megan DeRosa

4.6guided23 min

Centered in Love: A Path To Clarity And Oneness

Dane Wright

4.7guided6 min

Mindfulness Practice 17: Challenging Our Assumptions

Dena Samuels

4.7guided13 min

A Meditation For Receiving

Kristin Akerele

4.5guided14 min

Banishing Boredom

Sensei Paul David

4.7guided30 min

Tonglen Meditation With A Brief Body Scan

Kristi Rogers

4.6guided12 min

Let's See A Better Picture: Your Ideal State Of The World

Joey Hayes

4.6guided15 min

Friendship Meditation

Jane Galluzzi

4.5guided8 min

Meditation For A Broken Heart

Amber Wolfe

4.6guided6 min

Connecting & Becoming One With Nature

Danya Hethail

4.6guided4 min

Feeling Seen And Understood

Dana Retzlaff

4.6guided16 min

Attracting Your Soul Teachers & Soul Clients

Jessica Reid

4.6guided22 min

Fully Present: Be Here Now

Bradley Tompkins

4.6guided16 min

Getting Into The Heart To Solve Loneliness

Genna Rose Giannetti

4.6guided11 min

Befriending Myself

Olga-Lucia Gamboa Arana

4.7guided15 min

Auditory Meditation For Connection To The Present

Flo Derounian

4.7guided9 min

Connecting To Your Essence

Dana Michelle Gillespie

4.6guided19 min

IFS Meditation: Exploring Legacy Burdens

Tim Fortescue

4.6guided8 min

One With The Universe

Beth Bradford

4.6guided27 min

The Transformative Power Of Self-Love

Jess Holliday

4.7guided12 min

Connect With The Earth - Be Held And Supported

Cassie Sands

4.6guided6 min

Connecting To Breath

Josie Barton

4.7guided9 min

Meditation For Deepening Into Pleasure

London Elizabeth

4.6guided14 min

Sanctuary Of Light For Connection & Healing

Michael J. Kelley

4.6guided5 min

Morning Meditative Prayer: Begin With Peace And Presence

Tonya Phillips

4.7guided17 min

Alleviate Feelings Of Loneliness

Jade Zaroff

4.5guided9 min

Cultivating A Healthy Relationship

Loula Love

4.6guided7 min

Mindfulness Practice 4: Unpacking Our Stories

Dena Samuels

4.7guided28 min

28-Minute Guided Curiosity - Akashic Records

Jocelyn Bates

4.6guided11 min

Remembering Our Ancestors

Neta

4.7guided12 min

Affirmations Meditation To Release & Transform

Stephanie Aurand

4.6guided29 min

Mettā Meditation

Anne V Mühlethaler

4.5guided9 min

Answers To Your Questions From Your Inner Voice

Aaran Solh

4.6guided20 min

Heartstrings Of Connection (With Music)

Doug Anderson

4.6guided6 min

A Simple Check-In With Your Body, Heart And Mind

Janine Tandy

4.6guided1 min

The Still Point Minute - Balance 2/7 Pause Before You React

Sonia Iris Lozada

4.6guided10 min

Om Namah Shivaya - Mantra Meditation

Scott Hutchison-McDade

4.6guided3 min

Love Meditation

Judy Librach

4.6guided9 min

Mindfulness Practice 20: Metta Loving Kindness

Dena Samuels

4.7guided19 min

Subliminal Affirmations With Metta For Financial Security

Kara Sherman

4.6guided12 min

The Perfume Of The Soul

Mery Zanutto

4.6guided8 min

Walking Meditation

Megan Lammam

4.5guided5 min

Journey to Your Inner Child

Wacuri™ - Wake Up Curious

4.6guided3 min

Gratitude With Colors

Virginie Linder

4.6guided12 min

Grounding, Reset And Relaxation Meditation

Sarah-Louise Sutton

4.7guided15 min

The Law Of Relativity: 9 Of 12 Universal Laws

Stephanie Aurand

4.6guided6 min

If You Are Feeling Alone And Disconnected

Anisha Maheshwari

4.6guided10 min

Unlocking The Turned-On Woman

Morgane Horn

4.7guided20 min

Compassionate Breath - Complete Peace In The Oneness Within

Tania Castilho

4.6guided8 min

Mindful Eating

Jacqueline Choi

4.7guided28 min

Expanded Heart Walking Meditation

Genie J

4.7guided36 min

Connecting With Your Spirit Guides

Gina Romano

4.7guided6 min

A Befriending Meditation

Nicholas Hammond

4.5guided5 min

Journey to Indra's Cave

Wacuri™ - Wake Up Curious

4.6guided6 min

Strengthen Your Intuition Meditation

Caylin White

4.6guided11 min

Loving-Kindness (Heart-Opening) Practice

Will Schneider

4.5guided5 min

Journey to the Reflection of Moonlight

Wacuri™ - Wake Up Curious

4.7guided5 min

Day 7: Enjoy The Little Things

Theresa Conti

4.6guided12 min

Ho'oponopono Meditation - Forgive & Heal Relationships

Maria Kozak

4.6guided5 min

Heart, Breath, Love (5 Minute Pause)

Aloha Jacqueline (Soul Medicine)

4.6guided14 min

Manifest Being Put First LOA & Inner Conversation Meditation

Katie Pelkey

4.5guided6 min

Journey To How Love Creates

Wacuri™ - Wake Up Curious

4.6guided11 min

108 Chakra Affirmations: #2 Sacral Chakra

Trevor Lewis

4.7guided15 min

Breathwork For Mind-Body Connection

Diana Mirs

4.6guided11 min

108 Chakra Affirmations: #2 Sacral Chakra

Trevor Lewis

4.7guided15 min

Breathwork For Mind-Body Connection

Diana Mirs

4.7guided8 min

Shower Them With Gratitude Meditation

Shelley MacLean

4.7guided21 min

Breathing meditation: connecting to your inner wisdom

Dorien Blaauw

4.6guided13 min

The Soul Of The Universe

Yoga Sutra Shala

4.5guided22 min

Loving Kindness Meditation

Hanni Rose Mindfulness (Hannah Colton)

4.6guided7 min

Your Calling

Amber Jane

4.6guided4 min

4 Minute Grounding Practice

Kim Julen

4.6guided13 min

Meditation Segment: Soothing Into Alignment

Nikolay Ignatyev

4.6guided15 min

Meditation To Rediscover Who You Are

Eloise Skye

4.6guided2 min

2-Minute Ancestral Connection Daily Practice

Keziah Gibbons

4.6guided38 min

Trauma-Informed Yoga Nidra Anchoring With Compassion

Judy Thompson

4.5guided12 min

Tonglen With Lama Tsomo

Lama Tsomo

4.6guided25 min

Crown Chakra Healing Meditation

MysticAly

4.6guided15 min

The Heart Revolution - Energetic Cleansing For Your Home And Property

Kate Connolly

4.6guided8 min

Open To Love: A Meditation To Attract Your Soulmate

Karen Vos

4.6guided4 min

Preparing For Performance

Jeanne Smith

4.5guided10 min

Loving Kindness

Emerson

4.6guided29 min

Connect To Beauty As You Climb Mountains

Tony Samara

4.6guided2 min

Mindful Minute: Caring Deeply for Others at Work

Brian Lowell French

4.5guided6 min

Alone

Katie Poirier

4.6guided16 min

Awakening The Heart

Ella Mountain

4.6guided15 min

Soul's Expansion: For Healing, Positive Energy & Higher Self

jamie belso

4.5guided5 min

Guidance From The Earth - A Morning Blessing

Marcus Fung

4.6guided7 min

Mothering Ourselves & Our Community - A Contemplative Prayer

Shannon Sullivan

4.6guided12 min

Daily Purity

Jenn Urbaniak

4.6guided7 min

Manifesting Helpful People

JP Kriya

4.6guided14 min

Abundant Health For Our World - Innermissions

Katy Kuhlman

4.6guided13 min

Calming Breath And Body Meditation

Melanie Tamara Pescud

4.6guided5 min

Mindful Speech

Abby Turner

4.6guided11 min

Feeling Safe In Your Own Skin

Padma Gordon

4.7guided12 min

Tapping For Your Heart And Soul

Amanda Baker

4.6guided10 min

Inner Child Care

Jo Gregory Lapshinoff

4.6guided13 min

EFT Tapping On Releasing Generational Trauma

Amanda Baker

4.6guided6 min

Contemplation On The 4 Elements

Mindful Living Community

4.6guided17 min

Six Brief Invitations To Christian Meditation

Sharon Southwell

4.7guided19 min

You Belong (With Music)

Doug Anderson

4.7guided11 min

The Four Soul Questions

Hanna Finissi

4.5guided14 min

Pregnancy Practice - Connecting With Your Baby

Claire Holloway

4.6guided22 min

21 Days Of Meditation: Day 7

Anthony Berlingeri

4.6guided15 min

Cosmic Peace - Talk & Heart Meditation

Shannon Sullivan

4.7guided12 min

Stories Of Courage: A Town Called Rona - Part 2

Helen Chun

4.5guided2 min

Morning Blessing Gift Of Contact

Jacob Watson

4.4guided8 min

Inner Child Connection

Marine Selenee

4.6guided14 min

Meditation On Self Love

Stacey Anderson

4.7guided15 min

Higher Self-Reflection Meditation

Angelah Crossan

4.6guided9 min

Meeting Your Future Self

Soraia

4.6guided18 min

Mind To Heart Guided Meditation

Lydia Hill

4.7guided20 min

Global Peace Meditation

Kristen Simonds

4.6guided13 min

Loving-Kindness Practice For Beginners

Alexandra Cingi

4.6guided20 min

Strengthen Connection With Your Soul

Rae Caroline Calnan

4.5guided18 min

Ground And Release Into Intuition

Jennifer Agostini

4.6guided6 min

Affirmations: Nature Is My True Nature

Gabriella Lilly Namara

4.5guided10 min

The Movie Of Your Life

Nicola Garcia

4.6guided11 min

Shamanic Chakra Alignment Journey

Sarah Jackson

4.6guided9 min

Free Your Voice

Louise Rosali Sóley Gade

 

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