Yoga Nidra To Connect With Playfulness

Awaken your inner child in 30 Minutes with this Yoga Nidra journey into playfulness. With Nature Background Music. Drop into deep rest through breath awareness, body scan, and vivid visualization. An NSDR, Non-Sleep Deep Rest session that is rewiring stress patterns while reconnecting you with joy, creativity, and spontaneity. A guided exploration designed to restore lightness in the nervous system. Abundant love and blessings - Marcel