Hello and welcome to this quick Ancestor Connection with me,
Keziah Gibbons.
Please ensure that you're in a safe and comfortable place
Where you'll be undisturbed for the next couple of minutes.
Allow yourself to feel grounded,
Either standing with your feet planted firmly on the ground
Or seated in a way that's supportive for you.
Take a moment to feel the surface beneath you,
The way it supports you,
Aware of the connection all the way down to the ground and its ancientness.
Sit or stand as tall and as wide as is available to you,
Solid.
As you are here,
So all your ancestors stand behind you.
Ancestors of family,
Ancestors of spirit,
Ancestors of place.
Open your awareness backwards now,
Seeing the space of time behind you,
Feeling the ancestors at your back,
Stretching back in a long line
Beyond your knowledge and yet here with you.
Be aware of their love,
Their support,
You may even hear their voices or words they have for you
Or it may be enough just to know that they are there,
That they have your back and that wherever you choose to go in life they are behind you.
You can stay here for as long as you like,
Aware of the ancestors and when you're ready,
You can thank them for this moment and continue about your day.