Meditation For Before A Difficult Conversation

Join us in this centering meditation that can be helpful for grounding and connection to our inner support system prior to entering a difficult conversation.

As with any meditation or meditative practice that can leave us in a relaxed state, please remember to exercise the necessary caution and steps to ensure safety and health, such as avoiding driving or operating heavy machinery during or immediately following the practice.

Reviews

This was such a lovely and calm meditation, thank you! I feel ready for the day and the conversations ahead of me!🌸💕