Affirmations Meditation To Release & Transform

Namaste. Welcome to this guided meditation with affirmations written to guide you to honour your True Self through releasing of the old and setting intentions for a broader vision of your future. The affirmations are inspired by the reflective meditation with the title… Preparing for Transformation.

The 15 affirmations are inspired by the Full Super Moon in Aries. Sit back, relax, and repeat the affirmations that resonate with you personally - there's plenty of time given for each affirmation.

Beautiful blessings to all - Om Shanti - Steph

Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening.

Copyright © 2024 S Aurand. All Rights Reserved.

Transcript

Namaste, Welcome to this affirmations meditation written to guide you to honour your true self through releasing of the old and setting intentions for a broader vision of your future. The affirmations are inspired by the reflective meditation with the title Preparing for Transformation. You are invited to find a comfortable position and take a few deep breaths, Filling yourself with life energy and on each exhale release any tension and worries you may be holding on to. Settle yourself into this moment, This time is for you. Return to your natural soft breathing. With each peaceful breath become more aware of your true essence, That which you are. I will repeat each affirmation twice and leave plenty of space for you to repeat the ones that resonate with you. Let's begin. I release the past with gratitude and step into the future with confidence. I release the past with gratitude and step into the future with confidence. I am empowered to let go of what holds me back. I am empowered to let go of what holds me back. I create a broader vision for my life with clarity and purpose. I create a broader vision for my life with clarity and purpose. I embrace the flow of change and trust it will lead me to my best self. I embrace the flow of change and trust it will lead me to my best self. I set my intentions with love and trust in my unfolding journey. I set my intentions with love and trust in my unfolding journey. I am open to the endless possibilities that await me in the future. I am open to the endless possibilities that await me in the future. I honor the cycles of life knowing each ending is a new beginning. I honor the cycles of life knowing each ending is a new beginning. I release what no longer serves my highest self. I release what no longer serves my highest self. I honor my true self by embracing change with an open heart. I honor my true self by embracing change with an open heart. I let go of old patterns to make space for new growth. I let go of old patterns to make space for new growth. My future is guided by clear intentions aligned with my true path. My future is guided by clear intentions aligned with my true path. I trust the process of transformation and welcome it with grace. I trust the process of transformation and welcome it with grace. My inner wisdom leads me to release the past and embrace the future. My inner wisdom leads me to release the past and embrace the future. My inner wisdom leads me to release the past and embrace the future. I am empowered to choose a new path that aligns with my true self. I am empowered to choose a new path that aligns with my true self. I honor my true self by creating a future filled with joy, Growth and fulfillment. I honor my true self by creating a future filled with joy, Growth and fulfillment. Until the chimes, You are now invited to spend some time in gratitude for all that has been, All that is and all that is to come. Observe the softness of your breath. In your own time, Gently open your eyes. As you continue on your spiritual journey, It can be helpful to revisit this affirmations meditation. Allowing the affirmation to be a part of your life. Revisit this affirmations meditation allowing the affirmations to take root deep within. Each session providing a new opportunity to deepen your spiritual practice. Alongside this my wide range of meditations offer further opportunities for reflection to support your growth. Thank you for meditating with me today. May we all walk our lifetime's path in unity.