Welcome to your meditation.
Find a comfortable position in a place where you won't be disturbed.
You can choose to sit or lay down.
There is nowhere that you needed to go.
There is nothing that you needed to do except to take a nice deep breath.
Breathe all the way in,
Feeling all the way to the top of your head.
Hold and exhale out of your mouth.
Breathe in,
Feeling relaxed.
Hold and breathe out,
Letting all the muscles in your body to relax.
Take another deep breath one more time at your own pace.
And as you breathe out,
Unclench your jaw,
Drop your shoulders away from the ears,
Allow the belly to become soft and relax your pelvic floor.
Feeling yourself become more comfortable as you sink deeply within,
Allowing any tension to dissolve with each breath.
I want you to imagine a special place,
Whatever that might be or represents for you.
Maybe it's somewhere you have been in real life or maybe it all exists in your imagination.
I want you to imagine yourself in your special place.
Somewhere that you feel safe,
You feel nurtured.
Somewhere where your heart feels connected to.
This is your special place designed just for you,
So I want you to imagine yourself there.
Now start to look around,
Just noticing your surrounding,
Notice how good it feels to be here,
In your special place.
Feel the peace and the positive energy that is to be here.
As you turn yourself,
You see a long,
Long path that was behind you and is heading out from your place,
Out into distance,
Beyond what you can see,
A long path.
And at the end of this path,
You'll notice that there's a silhouette of a very friendly and familiar person.
Just a silhouette.
You don't know who it is yet,
But you can feel the high vibrational energy coming from this person.
This silhouette comes closer and closer as they walk down the path towards you.
You recognize them as your future self and you see a huge smile on their face.
Your future self walks up to you and meets you face to face.
You can look into their eyes and you see the joy,
You see their flesh and a big smile on their face.
Before you can ask anything to your future self,
They say to you,
You will not believe the year that we just had.
It's so amazing.
I almost can believe that it really happened.
As you look at your future self,
Listening everything,
They start to tell you about the year that you just had,
Tell you what happened to you in the next year and what caused this huge smile in their face and the heart to be open.
Take your time to just be there listening to them.
As your future self ends with meeting,
With a huge smile and almost tears of joy coming out of their eyes,
You walk back in your path,
Remembering everything you listen.
Slowly,
You feel yourself back into your body.
Take your time to come back to the present moment.
What has your future self told you about this most so connection that has manifested for you?
Whenever you are ready,
Open your eyes and you start writing down what was told to you.
You can come back many times as you wish to your special place to meet your future blessings.
