
11:05
11:05
Loving-Kindness (Heart-Opening) Practice
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
367
How does the experience of loving-kindness change our perspective? Can we be kinder to ourselves and others by practicing with this intention? Let’s find out, sit, and practice and experience loving-kindness. Thank you for meditating for sharing! Disclaimer: this is a recording of an IG Live video.
Loving KindnessHeart OpeningAngerAnxietyCompassionPatienceGratitudeWell WishingDetachmentSelf CompassionPatience CultivationUniversal Well WishingAnger ReleasesAnxiety ReleaseBreathingBreathing AwarenessLoving Kindness MeditationsMantrasMantra MeditationsPractices
Meet your Teacher

Will Schneider
New York, NY, USA
