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19:00
Loneliness To Connection
by Yin Lau
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
239
If you are feeling lonely right now, come to join us for this meditation to reconnect with yourself. Let us hold space for loneliness and allow all related emotions to arise. It is not wrong to feel disconnected. Be gentle and compassionate to yourself as you go to this intense yet common human experience.
LonelinessConnectionMeditationEmotional Well BeingSelf CompassionNighttimeEnergy ClearingDeep BreathingBody ScanGratitudeNighttime MeditationsVisualizations

