06:05

Contemplation On The 4 Elements

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
161

A guided contemplation on the 4 Elements; this is best listened to in a sit-spot in nature, allowing your body to rest on the Earth. Written & read by Ethan Pollock, a teacher of mindfulness and Buddhism from Mindful Living Retreats - a non-profit organisation who offers retreats and courses throughout the UK.