11:09

From Parts To Whole

Name: From Parts To Whole
Uploaded: 2022-03-15T21:21:35.000Z
Duration: 11 min 9 s
Channel: Fiona Liu
Description: In this meditation, we bring our awareness to the cardiovascular system, digestive system, skin, and the external environment, appreciating the whole inner body and outer environment working in harmony to provide nutrients to the body and breaking down the foods.

by Fiona Liu

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

In this meditation, we bring our awareness to the cardiovascular system, digestive system, skin, and the external environment, appreciating the whole inner body and outer environment working in harmony to provide nutrients to the body and breaking down the foods.

Meditation Awareness Body Scan Grounding Heart Digestive System Skin Connection Singing Bowls Harmony Environment Heart Awareness Skin Awareness Universal Connection Breathing Breathing Awareness

Meet your Teacher

Fiona Liu

New Zealand

Meet your Teacher

Fiona Liu

New Zealand

© 2026 Fiona Liu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.