Healing Shamanic Yoga Nidra For Deep Rest And Sleep
00:30
00:30

Healing Shamanic Yoga Nidra For Deep Rest And Sleep

by Skylar Haven (they/them)

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
322

Description This is a creative integration of Yoga Nidra-based practice and guided Shamanic journeying and is different from the other practices I have on here. It is intended as a healing experience to induce deep rest, foster a sense of trust in your inner knowing, and connection with Nature, and help you fall asleep. There is no music and no end sounds. It specifically affirms neurodivergent, trans, and queer listeners and was created for a client with these identities. It is relevant even if you don't share one or more of these identities. However, if you aren't able to affirm others with these identities, this track probably won't be for you. My voice is changing a bit and you will hear that it is different than my other tracks.

Yoga NidraShamanismBody AwarenessVisualizationAffirmationBreath AwarenessInterconnectednessEarth ConnectionIdentity AffirmationRelaxationNature VisualizationSensory ExperiencesRight RelationshipAnimismMycelial NetworkHealingSleepShamanic PracticeVisualization TechniqueAffirmation PracticeRelaxation TechniquesAnimistic Worldview

Meet your Teacher

Skylar Haven (they/them)

Amsterdam, Nederland

Meet your Teacher

Skylar Haven (they/them)

Amsterdam, Nederland