05:56

Finding Community #10

Name: Finding Community #10
Uploaded: 2018-08-02T04:05:04.000Z
Duration: 5 min 56 s
Channel: Sarah Peyton
Description: Do you struggle to sustain healthy relationships? In this practice, we use our resonating Self witness to explore and better understand our attachment style in relationships with others. Let us begin to move towards secure attachment, through using this gentle visualization practice to illuminate our attachment patterns and bring warmth and understanding to these experiences.

by Sarah Peyton

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Do you struggle to sustain healthy relationships? In this practice, we use our resonating Self witness to explore and better understand our attachment style in relationships with others. Let us begin to move towards secure attachment, through using this gentle visualization practice to illuminate our attachment patterns and bring warmth and understanding to these experiences.

Community Relationships Attachment Body Awareness Self Acceptance Healing Emotions Self Awareness Emotional Closeness Self Witnessing Acknowledging Emotions Breathing Awareness Community Visualizations Emotional Tone Healing Journeys Proximity Adjustments Visualizations

Meet your Teacher

Sarah Peyton

Portland, OR, USA

Meet your Teacher

Sarah Peyton

Portland, OR, USA

© 2026 Sarah Peyton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.