Awakening The Heart
16:01
16:01

Awakening The Heart

by Ella Mountain

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
134

Join me in this practice to connect to your energy centre, your source of innate wisdom, your heart. Opening the heart space up, to fully let love reach all the parts of ourselves that have been closed off is some of the bravest and most courageous work that we can undertake. When we can truly love all parts of ourselves, we are able to remember the interconnectedness of us all.

AwakeningHeartEnergyWisdomLoveInterconnectednessBodyEmotionsHeart ConnectionBody AwarenessBreathingBreathing AwarenessHeart VisualizationsVisualizationsEmotional Exploration

Meet your Teacher

Ella Mountain

London, UK

Meet your Teacher

Ella Mountain

London, UK