Connecting & Becoming One With Nature

This meditation focuses on our connection with nature and the wisdom it holds. The practice reminds us to listen to the trees around us. It reminds us that mother earth is about to give and take. As we acknowledge their wisdom, we plant our ideas to manifest and grow our dreams.

Transcript

Welcome,

Loves.

Thank you for making time to reconnect here.

And most importantly,

Thank yourself.

You can go ahead and sit in a comfortable position or lay down,

Whatever works for you today.

Take a deep breath in and a deep breath out.

Three times,

Really feeling the inhale.

And the air going into your lungs.

And exhale,

Feeling the air.

Eliminate.

And exit out.

And continue this as you enjoy your surroundings,

Wherever you are today.

Trees are filled with wisdom.

Trees see and feel without judgment.

Always emitting an internal stream of love.

Allow an angelic tree energy to flow through you,

Sending roots deep into the ground,

Forming a solid foundation that enables you to reach higher and deeper into the light and soul of you.

Now you can sculpt your ideas and dreams to be planted upon the earth for you to enjoy through your physical senses.

Now let these poetic,

Loving words soak in.

As you return back to your natural breath rhythm,

You are part of nature,

Giving back with these angelic words and intentions.

Let the trees speak,

And let them speak to you.

Breathe this internal love in.

Breathe out any sense of separation or imperfections.

Continue this breath as you sit with nature and the trees,

Coming back to the breath where you breathe in and out three times to yourself.

Come back to your body as you slowly open your eyes.

Bring all the love to all that you encounter today,

Remembering that imperfections are perfectly beautiful,

The way they are,

Just as nature is.

Thank you for making time to reconnect here.

And most importantly,

Think yourself.

Namaste.

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