Sacred Earth Practice: Sacred Earth Healing

This is an energy work practice and together we will send healing to our dear planet Earth. We use visualization (imagination) to focus our attention, holding the Earth in our hands before sending her healing energy.

For Sacred Earth theory and a more shamanic version of this practice, check out Keziah's Sacred Earth Healing course here on Insight Timer.

Transcript

Please make yourself comfortable now.

You can do this seated,

Lying down or standing,

Whichever works for you.

And then filling yourself with healing intention.

So if you bring to mind the intention of healing and notice how that is.

Is it a color?

Is it a shape?

Is it a feeling or sound?

And however that healing intention manifests for you,

That's fine.

And just imagining it now filling your whole body.

So your whole body filled with healing intention.

Every single cell lit up,

Resonating with healing intention.

And then knowing that you are an expression of the universe,

Calling in the energy of the universe.

Calling it in now and allowing that to flow through your body.

So you might be aware of it as something like a waterfall,

A cascade of energy,

Universal energy filling you up.

And as the universal energy fills you up,

It is filtered through that healing intention until it becomes healing energy.

And just allow that healing energy to build in you.

And then fill up your space with it,

Allowing the healing energy to amplify.

So you might breathe in,

Building that healing energy from the universe.

Breathing it out,

Filling your space with that healing energy.

You might see your space filling with healing energy.

You might see your space filling with healing energy.

You might feel it,

You might just know it.

And now imagining the earth in your hands.

So imagining that you're holding the sphere of our planet earth in your hands.

Just direct the healing energy,

Flooding the earth with it.

Filling and surrounding the earth with healing energy.

And again,

You might see the earth surrounded by and full of that healing energy.

Full of that healing energy.

Might feel the energy moving through you into the earth.

You might just know and intend that the earth is filled with healing energy.

Allowing the energy to continue to build.

And knowing that with your intention,

Every cell of the earth,

Including every being on the earth,

Is attuned to healing for the highest good of all that is.

For the highest good of all that is.

Continue to send the energy for a few moments more.

And now we release the practice.

So letting go of any visualization.

Releasing your intention.

Allowing any leftover energy to dissipate.

Taking healing with it.

And sending it around the world.

That's our practice for today.

Have a wonderful rest of your day.

Reviews

I was rubbing my feet when it started and when you said to hold the earth, I envisioned giving the earth a bath, like a newborn- being held, massaged gently, wiping with a soft cloth, warm water, loving touch.

Your sessions are always a beautiful gift. Thank you for making the world a better place. 💕🌸✨

Always such a gift to practice Reiki with you, Keziah, thank you for your offerings ✨✨✨✨✨✨✨✨💖

I loved this. Simple and beautiful.