
Morning Chant – Aum Mitrāya Namah (21x In Vedic Style)
by Monika Loe
Good morning, beautiful soul! Let’s begin this day by chanting Aum Mitrāya Namah together — a gentle Sun Mantra connected to friendship, trust, and harmonious connection. Mitra represents the soft, relational light of the sun — the quality that connects rather than intensifies, that awakens warmth and openness within. In this short morning practice, we chant the mantra 21 times in Vedic style, supported by harmonium, allowing the rhythm and vibration to gently align breath, heart, and awareness. This is not about effort or activation. It is about attuning to a steady, heart-based presence as you step into your day. You’re welcome to chant aloud, hum softly, or simply listen. May your day unfold with clarity, connection, and quiet confidence.
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Zurich, Switzerland




















