
07:35
07:35
Imagine Nourishing People All Around You
by Joe Baldock
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49
What if right now you were surrounded by people you love, people who nourish you? How would that feel in your body? How would your heart feel? I hope this short meditation will help you remember and connect with the people who help you grow, and that you will feel encouraged to go and be with them in real life - not just in your imagination.
VisualizationMeditationGroundingEmotional WellbeingBody AwarenessNervous SystemEmotional SofteningImaginationGrounding TechniqueComfort EncouragementVisualization Of Loved OnesPositive Nervous System EffectImagination Exercise
Meet your Teacher

Joe Baldock
Granada, Spain
