Banishing Boredom

Welcome! Thank you for allowing me to participate and serve you in your mission for personal improvement.

This practice is for anyone and for everyone who suffers from boredom, and would like to gain control over it by discovering and re-discovering the fascinating passions that add joy to your life. I invite you to take this journey with me and discover new ways of defining who you are that get you excited about being yourself.

I'll see you there. - It's a great day to be alive!

Reviews

Wonderful meditation Sensei ❤️🙏🏻....after listening to this I feel more content and not so bored in my surroundings..😊 I really need discipline to keep me going 🥊 and living in the NOW.

Beautiful 🤗 thank you, will return often x

Really needed to hear this! Enjoy waking up naturally now at 5 am and meditating with you. I do not even need coffee the first thing in the morning now!! 🙂

Thank you Paul for this insightful gentle meditation. Love and blessings 💙 x

This practice makes a lot of great points. Two that stood out to me are that boredom is the result of time spent without the challenges that make life worth living. Also that boredom is clandestinely painful because boredom blocks fulfillment. The practice includes helpful guidance throughout and pleasant background music too. Loved it!