Hello and welcome to this powerful session focusing on caring for romantic relationships.
It is very important to treat your loved one with honor and respect,
Along with how you treat yourself.
So get into a nice comfortable position,
Somewhere you can easily ignore the outside world.
Allow your body to settle and make any last adjustments before becoming completely still and relaxed.
You may close your eyes whenever you wish.
Take a nice breath in,
Wiggling your fingers and toes when you do so.
And as you exhale,
Relax your toes and fingers.
And feel deep comfort in this moment.
Notice the rise and fall of your chest as you breathe.
Feel the expanding and contracting of your lungs.
Allow the breath to relax you.
Now become aware of your life experiences in romantic relationships.
Just let the memories play out in your mind like a rerun.
You notice emotions that you once had may surface with these memories,
But allow them to pass by,
Just like the flowing water of a river.
And whatever made you lose trust in love and trust in yourself or in others,
Let it flow by in the river,
To never be seen again.
Even if life itself is making you feel not worthy of true love,
See this feeling flowing by in the river,
Drifting far away.
You are now able to forget about it,
Letting it go.
Let it flow.
Reset what you think you know and start again from the beginning.
It's okay to feel hurt,
This is a natural part of love.
Become aware of your heart now,
Beating strongly within you,
Supporting you.
Your heart is strong and you won't believe how much it can get through.
The most amazing thing is that your heart will be even stronger after this meditation.
And next time love comes your way,
It will be so much more ready and open to love again,
Fiercely and totally.
True love and amazing romantic relationships are awaiting you.
You only have to be patient,
Open to it,
And live it as a journey.
It is well known that the highs and lows in romantic relationships just happen.
Learn and grow from the lows.
Enjoy the promises of future highs,
They are bound to happen.
Feel your power to believe in love again.
Imagine honoring your partner with all the glory that they deserve.
Feel your instinct to treat your relationship as valuable.
You are now living love meaningfully,
Respecting yourself first,
Then extending that respect to your romantic partner.
The universe is filled of love.
Harness this love to care for your romantic partner.
Let patience and love change your life.
Gently drawing your awareness to the present moment,
Ready to take on loving your partner in a more respectful way,
Cherishing them forever.
Whenever you are ready,
Open your eyes.
And enjoy the
