09:30

Born Again (Sunrise) Morning Meditation

Name: Born Again (Sunrise) Morning Meditation
Uploaded: 2022-02-23T04:08:49.000Z
Duration: 9 min 30 s
Channel: Katie Krimitsos
Description: Good morning, beautiful. Our theme today is sunrise. Buddha said, “every morning we are born again. What we do today is what matters most.” This morning, we’re going to practice sitting with this quote and give it an opportunity to become embodied within us. JOURNAL PROMPTS: What came up for you as you meditated on the fresh day ahead? How are you born again today?

by Katie Krimitsos

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

249

Good morning, beautiful. Our theme today is sunrise. Buddha said, “every morning we are born again. What we do today is what matters most.” This morning, we’re going to practice sitting with this quote and give it an opportunity to become embodied within us. JOURNAL PROMPTS: What came up for you as you meditated on the fresh day ahead? How are you born again today?

Meditation Buddhism Quotes New Beginnings Self Reflection Born Again Buddha Quotes Breathing Breathing Awareness Mornings Morning Meditations Sunrise

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.