01:02

The Still Point Minute - Balance 2/7 Pause Before You React

Name: The Still Point Minute - Balance 2/7 Pause Before You React
Uploaded: 2025-09-24T21:06:42.493Z
Duration: 1 min 2 s
Channel: Sonia Iris Lozada
Description: Between stimulus and response lies a moment of choice. In today’s minute, you’ll explore that pause—the quiet space that helps you respond with awareness rather than react. This practice helps you move through life with calm and presence. Music: Sincerely - Kevin MacLeod

by Sonia Iris Lozada

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

258

Between stimulus and response lies a moment of choice. In today’s minute, you’ll explore that pause—the quiet space that helps you respond with awareness rather than react. This practice helps you move through life with calm and presence. Music: Sincerely - Kevin MacLeod

Mindfulness Awareness Calm Presence Balance Pause Awareness Mindful Response Moment Of Choice Inner Balance

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

Meet your Teacher

Sonia Iris Lozada

Los Angeles, CA, USA

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