Depth Of Existence
21:18
21:18

Depth Of Existence

by Alison McGinty

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
329

This meditation invites you to connect to the profundity of existence and the origins of life while also connecting with your body in the present moment. It incorporates bilateral sound and is meant to be played with headphones or earbuds. Bilateral sound helps integrate information from both hemispheres of the brain and further calms your nervous system, thereby enhancing the relaxing qualities and effectiveness of the meditation. Music by Ben Gallagher

ExistenceBody ScanEarthBreathingEvolutionCosmosQuotesRelaxationPresent MomentNervous SystemMeditationEarth ConnectionAncestral BreathingCosmic ConnectionThich Nhat Hanh QuotesEvolutionary Journeys

Meet your Teacher

Alison McGinty

Morrison, CO, USA

Meet your Teacher

Alison McGinty

Morrison, CO, USA