
21:18
21:18
Depth Of Existence
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
329
This meditation invites you to connect to the profundity of existence and the origins of life while also connecting with your body in the present moment. It incorporates bilateral sound and is meant to be played with headphones or earbuds. Bilateral sound helps integrate information from both hemispheres of the brain and further calms your nervous system, thereby enhancing the relaxing qualities and effectiveness of the meditation. Music by Ben Gallagher
ExistenceBody ScanEarthBreathingEvolutionCosmosQuotesRelaxationPresent MomentNervous SystemMeditationEarth ConnectionAncestral BreathingCosmic ConnectionThich Nhat Hanh QuotesEvolutionary Journeys
Meet your Teacher

Alison McGinty
Morrison, CO, USA
