Yoga Nidra Parents & Kids

Sometimes it is not our kids that are behaving badly, it is only us that we are not having the patience to listen to them, to connect with them and simple being instead of doing. I invite you to have a daily connection with your kids, to teach them the greatness of being here and now in the present moment through this Yoga Nidra meditation.

This will meditation will help you to relax and be more patient with your kids and prepare your body for a deep sleep.