Connect With The Earth - Be Held And Supported
12:05
12:05

Connect With The Earth - Be Held And Supported

by Cassie Sands

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69

This twelve-minute meditation is a powerful practice that can help you create or deepen a connection with the Earth. We start with some gentle awareness of our breath and body. Then, we journey to the core of our planet, and allow in the protection and support that is available to you at all times.

Earth ConnectionMeditationBreath AwarenessBody ScanVisualizationSelf CompassionGratitudeMovement IntegrationLight VisualizationElectromagnetic Field AwarenessGratitude Practice

Meet your Teacher

Cassie Sands

Centerton, AR, USA

Meet your Teacher

Cassie Sands

Centerton, AR, USA