11:44

Compassion with Equanimity

Name: Compassion with Equanimity
Uploaded: 2018-03-11T19:42:49.000Z
Duration: 11 min 44 s
Channel: Kristy Arbon
Description: Offer yourself and the one you are caring for compassion on the inbreath and the outbreath. Allow equanimity phrases to wash through your being as you meet your suffering and that other another, with compassion.

by Kristy Arbon

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

Offer yourself and the one you are caring for compassion on the inbreath and the outbreath. Allow equanimity phrases to wash through your being as you meet your suffering and that other another, with compassion.

Compassion Equanimity Self Compassion Caregiver Support Body Awareness Emotional Resilience Compassion For Others Breathing Awareness Compassion Meditations Guided Visualizations Visualizations

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

© 2026 Kristy Arbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.