Guided Meditations for Wellness

Wellness encompasses practices and activities aimed at achieving optimal health and balance in body, mind, and spirit, promoting a holistic sense of well-being.

Displaying 517 meditations for wellness

4.6guided4 min

Ayurvedic Meditation For Wellness

Rachel Brodeur

4.6guided10 min

All Is Well

Michael Burke

4.6guided2 min

Pristine Health

Shana Kuehn

4.6guided31 sec

Wellness

Inspired Stillness

4.6guided13 min

Aligning With Your Perfect Health

Melinda V. Jacobs, Transformation Guide

4.6guided10 min

Caring For Yourself

Abby Turner

4.5guided8 min

Daily Energy Healing For Health And Wellness

Manal - Mattain

4.4guided65 min

Affirmations For Health

Harmooni

4.4guided15 min

Be Well During Stress

Laurie Nicoletti

4.3guided17 min

Affirmation Of Wellness (With Music)

Doug Anderson

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.7guided9 min

Perfect Health Meditation

Nicole Bayliss

4.9guided53 min

To Be Human, Come Home

Tiger Singleton

4.8guided57 min

Control Alcohol Sleep Track

Lai Tattis

4.9guided21 min

Reiki Healing - Recovery From Illness

Caroline Dearlove

4.8guided30 min

Enhancing Your Manifestation Powers

Linda Hall

4.8guided30 min

Healing On A Cellular Level

Aeoliah Victory

4.8guided10 min

Align Your Energy With Abundance

LaToya Cooper

4.8guided62 min

Miraculous Healing Affirmations to Fall Asleep to

Betsy Finkelhoo

4.8guided16 min

Surrender And Release Visualization

Aleks Slijepcevic

4.8guided10 min

Higher Timeline Prayer Activation

Karen Virdi

4.8guided16 min

Achieving Optimal Health (With Reiki)

Devani Rabeau

4.9guided17 min

Heal Yourself - You Are The Healer

Nicole Bayliss

4.8guided18 min

Ancient Intuition

Rachel Hillary

5guided119 min

Subliminal Affirmations To Manifest Health

Nicky Sutton

4.7guided4 min

4-7-8 Breath: A Sense Of Calm

Maria Baltazzi

4.8guided20 min

Reiki For Immune Support

Christina McMahon

4.8guided21 min

Cancer Immune Enhancement

Avinoam Lerner

4.5guided4 min

Remembered Wellness

Falisha Oser

4.5guided6 min

Mindful Moments: Taking Care Of Yourself

Erin Lee

4.5guided24 min

Part 2 Back To Wellness

Linda Owen

4.2guided15 min

Healing From Illness

Steph Gadsden

4.4guided2 min

Positive Affirmations | Health | Wellness | Wellbeing

Nathalie Reubens

4.4guided10 min

AFFIRMATIONS For Health & Wellness

Tereza Andrew

4.3guided17 min

Affirmation Of Wellness (With Music)

Doug Anderson

4.9guided19 min

Tender Healing

davidji

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided5 min

Sustenance Snack

Sarah Blondin

4.9guided14 min

Morning Affirmations For Alignment

Sierra Vandervort

4.8guided11 min

10 Morning Affirmations To Live Your Best Life

Amanda Sellers

4.7guided9 min

Perfect Health Meditation

Nicole Bayliss

4.9guided11 min

Send Healing Energy To Someone Meditation. Distance Healing.

Nicky Sutton

4.8guided7 min

A Prayer Of Supplication: I Unashamedly Ask For More

Our Healing Space

4.8guided120 min

Manifest While You Sleep | Law Of Attraction Affirmations

The Basement Upstairs

4.9guided38 min

Wellness Shield Meditation: Calling On Gaia & Angelic Support

Steve Nobel

4.8guided6 min

Affirmations For Physical Healing

Jennifer Benson

4.9guided21 min

Reiki Healing - Recovery From Illness

Caroline Dearlove

4.9guided17 min

Immune System Healing Meditation

Madison Cresswell

4.9guided17 min

Wellness Wake Up For Your Financial Life

Rev. Skip Jennings

4.8guided21 min

The Violet Flame - Heal and Transform

Lucy

4.8guided24 min

When You’re Sick Sleep Meditation

Katie Krimitsos

4.8guided11 min

Pelvic Floor Wellness Meditation

Julie Peters

4.8guided6 min

Raising Your Vibration: Vibrate At The Rate Of Your Truest Self

Stephanie Ablett

4.9guided20 min

Opposition Toward Life; A Sweet Surrender

Tiger Singleton

4.8guided9 min

Success, Happiness & Wellness Visualization

Natalia Benson

4.8guided19 min

Illumination And A Vibrational Match To The Universe

Stephanie Ablett

4.8guided20 min

Wellness Wake Up For The Body Temple

Rev. Skip Jennings

4.8guided25 min

The Healing Pool: Skin Solution Guided Imagery

Mellisa Dormoy

4.7guided5 min

Affirmation For Health (no intro)

Carinne Leduc

4.9guided28 min

Guided Self Reiki Practice

Liz Nerland

4.9guided60 min

I Am Affirmations As You Sleep: Confidence, Wealth & Health

Jason Stephenson

4.8guided21 min

Cancer Immune Enhancement

Avinoam Lerner

4.8guided27 min

Landscape Meditation & Body Scan

Melanie Maure

4.8guided2 min

Affirmation - Self Worth, General Health & Wellness

Michelle Falanga

4.8guided44 min

Deep Sleep Guided Imagery - Wellness Retreat

Heather Deane

4.8guided10 min

Welcome To This Wonderful New Day

Tony Brady

4.9guided20 min

Inner Womb Landscape

Meghan Norean

4.7guided28 min

Ease Anxiety To Sleep Tonight

Christian Thomas

4.7guided15 min

Drawing in Positive Relationships

Rachel Alexandria

4.7guided10 min

All Is Well & All Shall Be We

Lucy Love

4.8guided5 min

Give Yourself Permission To Be The Best!

Joel Buckner

4.8guided7 min

Loving Kindness Meditation - Love As A Lighthouse (Short)

Sarah Gets Mindful

4.8guided32 min

Seven Chakra Healing & Clearing

Jennifer Davidson

4.9guided11 min

108 Affirmations For Healing Ourselves

Trevor Lewis

4.9guided30 min

Reiki Healing For Your Organs

Sara Brooke

5guided16 min

Immunity Boost | Strengthening Your Body’s Defenses

Anna Khandrueva

4.8guided14 min

Morning Meditation: Health & Wellness With Affirmations

Aswathaman Achu

5guided11 min

Short Nichiren Gongyo Service (11 Minutes)

Mark White Lotus

4.8guided15 min

Medicine Buddha: Rays Of Healing Warmth

Michael Lobsang Tenpa

4.8guided13 min

Shamanic Journey To The Lower World

Karissa McKenna

4.8guided17 min

Second Sacral Chakra

Max Ryan

4.9guided30 min

30 Minute Core Mindfulness Meditation

Kenna Klosterman

4.7guided6 min

Affirmations To Level Up

Devani Rabeau

4.9guided30 min

30 Minute Core Mindfulness Meditation

Kenna Klosterman

4.7guided6 min

Affirmations To Level Up

Devani Rabeau

4.8guided4 min

Affirmations For A Pandemic

Cecily Bumbray

4.7guided24 min

Full Moon Release and Reset

Josephine Sorciere

4.8guided6 min

Quick Immune Boost

Naomi Goodlet

4.8guided18 min

Healing The Digestive System - Relax & Connect

Good Karma Meditations

4.7guided21 min

Rewire Your Brain For Focus, Balance And Wellness

Lexlee Overton

4.7guided3 min

Manifest Success & Abundance

Diane Forster

4.7guided22 min

Healing Meditation For Sickness

Jeremy Rothenberg, L.Ac.

4.9guided58 min

Set Sail On An Alcohol Free Life

Lai Tattis

4.8guided5 min

The ABCs Of Self Compassion: A Quick Self-Compassion Practice

Emma Donovan

4.9guided10 min

Uplifting Affirmations: Acceptance & Expansion

Reuben Lowe

4.8guided8 min

Energetic Shield & Chakra Alignment

Shelly Shlafman

4.7guided2 min

Self Love Affirmations

Jen Shutte

5guided20 min

Manifest Healing From Rheumatoid Arthritis Meditation

Milena Kozlova

5guided10 min

108 Affirmations For Food, Exercise & Body Image (No Music)

Trevor Lewis

4.8guided63 min

Weight Loss Meditation & Affirmations

Harmooni

4.7guided16 min

Reiki Healing: The Mountains Peak

Rick Batyr

4.8guided60 min

Affirmations For Health While You Sleep

Carrie Suwal

4.8guided46 min

Yoga Nidra: First Stage Of Recovery - Release

Virginia Orenstein

4.8guided61 min

Healing Forest Sleep Meditation

Lai Tattis

5guided20 min

Coronavirus Protective Shield

Julie

4.7guided7 min

11 Blessings For Gratitude - Guided Meditation

Hallie

4.9guided39 min

Anti-Epidemic/Stress Reduction

Jacqueline Lu

4.8guided15 min

Bija Mantras For 7 Chakra Healing

Guri Sohal

4.7guided34 min

The Body Scan: Luxurious Practice

Tracey Soghrati

4.9guided58 min

Overcome Sugar Addiction While You Sleep

Lai Tattis

4.8guided24 min

Radiant Wellness Meditation

Rachel Hillary

4.9guided41 min

Yoga Nidra For Physical Health And Deep Healing

The Relaxationist

4.9guided11 min

Joshin Kokyu Ho

Michelle Berry

4.8guided65 min

Lose Weight & Detox Sleep Meditation

Harmooni

4.9guided8 min

108 Affirmations For Exercising

Trevor Lewis

4.9guided17 min

Inner Healing Oasis: Self-Healing Meditation

Jaclyn Albergoni

4.8guided8 min

Take Time To Stop Every Day

Tony Brady

4.8guided18 min

Wellness Wake Up For The Spiritual Life

Rev. Skip Jennings

4.7guided15 min

Guided Meditation - Trusting The Present Moment

Meredith Hooke

4.9guided40 min

Nourish, Balance & Rejuvenate With Nature

Kaili Blacklock-Hind

4.7guided36 min

Health & Healing Yoga Nidra

Andrea Krejci Paradis

4.8guided13 min

Active Breathwork for Release

Carolyn Anne Budgell

4.8guided14 min

Absolute Freedom

Peter Bolland

4.7guided7 min

Affirmations For Ageless Beauty

Sara M

4.9guided29 min

Liquid Gold Meditation

Richa Badami

4.8guided13 min

Liquid Light Healing Meditation

Marie Blythe

4.8guided59 min

Sleep Fast! Mini Guided Practice With Calming Rain (1 Hour)

Gollden

4.8guided2 min

Root Chakra Affirmations

Ela Mora

4.7guided31 sec

Self Respect

Inspired Stillness

4.8guided21 min

Daily Reiki Self Healing Practice

Denzil Oconnell

4.9guided10 min

Step Through A Portal To Your Healthiest Body

Dr. Kim Lye

4.9guided19 min

Powerful Healing Infusion For Wellness Journeys

Alison Potts

4.8guided3 min

Singing Imagery Meditation- Pig Pink Pig

Stefanie Wheeler

4.8guided30 min

Fear Of Growing Older - Positive Affirmations

Jacqui Prydie

4.9guided19 min

Gemini Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.7guided40 min

Yoga Nidra for Weight Loss & Deep Sleep

Dr. Liz Slonena

4guided9 min

Health Affirmations - No Intro, No Music

Marina Dimitrova

4.8guided30 min

I Am Yoga Nidra: Polarity And Balance

Marney Hasu Coulter

4.9guided12 min

Sacred Vessel: Daily Blessing For Bodily Wisdom And Wellness

Alison Potts

5guided8 min

Sacred Self-Care Affirmations

Chanequa Walker-Barnes

4.9guided9 min

Postpartum Affirmations - Soothing And Empowering

Anja Moncrieff

4.7guided35 min

Heal the Body (Quantum Healing Meditation)

hass sadeghi

4.8guided14 min

Julian Jenkins Mindfulness Body Scan

Julian Jenkins

4.8guided15 min

Sauna Meditation For Release & Distillation

Ashley | Awake In Wellness

4.8guided10 min

108 Affirmations For Health And Wellness (No Music)

Trevor Lewis

4.7guided12 min

Quantum Healing Visualization

hass sadeghi

4.8guided119 min

Activate Your Chakras Subliminal Affirmations For Sleep

Nicky Sutton

4.8guided3 min

I Am A Manifester - A Meditation To Remind You

Denise Cavner

4.9guided11 min

Gibberish Light Language To Shift Your Energy

Apollo Halley - Withyin Creative Wellness

4.7guided5 min

A Woman's Daily Prayer For A Life Makeover

Ana Barreto

5guided21 min

Open Whole Perceptive Being

Joy Truscott

4.9guided11 min

Reactivate The Goddess Energy Field - Tone Therapy

Joy Truscott

4.7guided42 min

Unwind Before Bed With Yoga Nidra

Jacks

4.7guided2 min

Affirmations To Feel Fulfilled

Marie Castello

4.9guided33 min

From Wholeness To Wellness - Tone Therapy

Joy Truscott

5guided10 min

Astrology And Affirmations: 108 Affirmations For Virgo

Trevor Lewis

4.9guided13 min

Reiki Energy: A Guidance For Healing And Wellness

Sagittarius Way

4.8guided11 min

Attain Your Desire Weight

Candy Foster

4.7guided5 min

Body Love Affirmations

Naomi Goodlet

4.9guided3 min

I Give Myself Credit

Josie Ong

4.8guided16 min

Breath & Body Scan Meditation For Healing W Music

Barbie Borinski

4.8guided6 min

Meditation For Healthy Habits

Dr. Devon Caldwell

4.6guided3 min

Manifest Happiness & Joy

Diane Forster

4.8guided20 min

Aura, Crystal, & Flower Meditation

Linda Owen

4.6guided18 min

Body Calm Meditation (New Edition)

Sandy C. Newbigging

4.7guided11 min

Weight Loss Affirmations

Tahseen K

5guided68 min

Manifest A Perfect Female Body Meditation

Harmooni

4.8guided9 min

Ho'oponopono Prayer

Mandy Young

4.8guided14 min

Longevity Affirmations

Venus O'Hara

4.9guided37 min

Healing In The Vortex

Joy Truscott

4.8guided11 min

Short Yoga Nidra To Remember

Amanda Field

4.8guided18 min

Awaken Joy

Bebe Carletti

4.7guided5 min

A Rejuvenating Morning Meditation With Light Work

Nathan Williams

4.9guided12 min

I Dream Of A World

Easton Hamilton

4.8guided24 min

Quit Vaping Sleep Meditation For A Healthier You

Lai Tattis

4.7guided11 min

Healing Meditation For The Spine

Beth Ciesco

4.8guided16 min

Remote Viewing Your Body For Healing

Amy Patee

4.8guided21 min

Affirmations - I Am Mantras For Positivity And Bliss

Ruben Reehorst

4.8guided6 min

Affirmations For Success

Marie Castello

5guided141 min

Reprogram Your Subconscious Mind For Health While You Sleep

Jeremiah Hoeft

5guided538 min

Healthy Weight Loss Sleep Subliminal Affirmations

Nicky Sutton

4.6guided8 min

Loving Kindness Meditation For Wellness & Happiness

Meg Burton Tudman

4.9guided5 min

Navigating Sunshine And Storms - March 07

Liz Scott

4.7guided6 min

Heart Coherence Meditation | Soothing The Nervous System

Tom & Inga

4.9guided9 min

Body Love Meditation

Tiffany Borst

4.8guided30 min

Heart Journey

Mckenzie Piper

4.8guided13 min

Tourmaline - Balance Your Feminine & Masculine Energy

Rebecca Stuart

4.6guided29 min

Sound Bath For Recovery & Healing

Elizabeth Raymond

5guided10 min

Weekly Reflection: Blessed - Week 5

Michael Kotsopoulos

4.8guided17 min

Metta Loving-Kindness Meditation

Liz Carlile

5guided18 min

Your Body Is A Prayer

Renee Sills

4.7guided14 min

Peace Within

Peter Bolland

4.8guided31 min

Releasing Insecurity & Reprogramming Your Subconscious

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.8guided16 min

Bathe In Healing Waters With Sulis, The Goddess Of Wellness

Sarah Evans

4.8guided10 min

Loving Kindness / Metta Meditation For Peacefulness & Ease

Nadine Westover

4.8guided31 min

Releasing Insecurity & Reprogramming Your Subconscious

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

4.8guided16 min

Bathe In Healing Waters With Sulis, The Goddess Of Wellness

Sarah Evans

4.8guided10 min

Loving Kindness / Metta Meditation For Peacefulness & Ease

Nadine Westover

5guided4 min

Graceful Day Activation

Yair Sagy

4.9guided6 min

The Nature Hospital

Fernando Albert

4.7guided61 min

I Am Affirmations For Sleep Meditation

Katie Krimitsos

4.7guided27 min

Blessings For A New Year

Leslie Riopel

5guided40 sec

1. Self-Care With Affirmations WIWD

Jamie London Wollberg

4.8guided21 min

Serenity Wellness Podcast E29: Ocean Of Healing Light Meditation

Nicole White, Integrative Mental Health & Energy Therapist

4.9guided11 min

Mindful Eating Meditation For Healthy Weight Loss

Hania Banc

5guided65 min

Stop Vaping Sleep Affirmations

Harmooni

4.7guided25 min

Affirmations For Abundance Guided Meditation

Katie Krimitsos

4.8guided7 min

Affirmations For Health And Healing

Liis Windischmann

4.8guided28 min

Find Calm In A Crazy World - Live Version

Ian Tucker

4.7guided26 min

Releasing Visualisation

Kate Reardon

4.7guided23 min

Sweet Release Of Stress

Liz Stilwell

4.7guided15 min

Deep Acceptance

Peter Bolland

5guided5 min

Soothing, Mindful Meditation For Stressful Holiday Times

Colleen Fletcher

5guided6 min

Phoenix Rising: Rebuild Your Strength

Yair Sagy

4.7guided21 min

Soulful Metta: An Extended Lovingkindness Practice

Dr. Shelly P. Harrell

4.9guided26 min

Breath Of Life Meditation

Yair Sagy

4.6guided15 min

So Tired

Ariel Hardy

4.8guided10 min

Water Prayers

Emma Cardinal

4.7guided17 min

Inner Peace Affirmation

Marianne de Kleer

4.8guided10 min

Present to Every Step - A Meditation and Practical Prayer

Bill Marchiony

4.8guided56 sec

Space Affirmations For The Living Room / Family Room

Regan Ruiz

4.8guided30 min

The Healing Code: Speak Health Into Being

Roslyn Gray

4.8guided14 min

Wellness Exploration Through Movement

Meredith Clark

4.8guided19 min

Autumn Meditation : Letting Go-Learn From The Ancient Forest

Stephanie Aurand

5guided13 min

Embodied Nervous System Reset

Roxanne Scully

4.6guided15 min

Fall Sound Asleep

Marianne de Kleer

4.7guided8 min

Attitude Of Gratitude Practice

Pat Divilly

4.8guided12 min

Healthy Living Meditation

Kristin Wise

4.9guided7 min

Prayer For God’s Healing Health, Wellness, And Restoration

Lai Tattis

4.7guided12 min

Be Present | Mindfulness Meditation

Lynz Brierley

4.8guided15 min

The Sigh Of Relief Prayer: Talk And Guided Meditation

Rob Satori

4.7guided11 min

Meditation For Self-Love

Lynn Carrier

4.7guided3 min

Original Poem: Be Well

Calvin Niles

4.8guided10 min

Liberating Juneteenth Affirmation Meditation

Radiance

4.7guided5 min

Meditation On The White Light

Liza Burney

5guided20 min

Balancing Your Energy Centers For Overall Wellness

Mariana Oyaga

5guided14 min

Boost Your Winter Vitality | Energy And Wellness

Meditation Daily

4.8guided12 min

Metta Loving-Kindness - Sending Love To The World

Tereza Andrew

4.7guided11 min

Body Scan Meditation - From Embodied Presence Course

Amy Mingin

4.8guided56 min

Ultimate Morning Routine - Make Your Day Great!

Ben Holt

4.7guided27 min

Loving-Kindness Meditation For Self And Others

John Bruna

4.8guided2 min

Journaling Prompt - Adventure

KT

4.6guided8 min

Gratitude For My Spirit

Josephine Sorciere

5guided5 min

The Eternal Dance Of The Divine Feminine And Masculine

Brittney Martinson

4.7guided20 min

20 Minute Core Mindfulness Meditation

Kenna Klosterman

5guided52 sec

21. New Perspectives With Affirmations WIWD

Jamie London Wollberg

4.6guided11 min

3-Part Breath For Wellness And Energy

Anne Lowell

4.7guided12 min

Morning Manifesting

Loula Love

4.7guided3 min

A Practice To Connect With Your Children

The BioMedical Institute of Yoga and Meditation

4.7guided20 min

Healing Body Scan

My Ngoc To

5guided27 min

The Space Within Form

Yair Sagy

4.6guided4 min

Simple Beginners Meditation

Shannon Butt

4.6guided11 min

Gratitude And Forgiveness For My Body: Thanksgiving

Josephine Sorciere

5guided12 min

Faith: Resting In Trust

Flow to Stillness | Colleen Hetherington

4.8guided30 min

Serenity Wellness Podcast E16: Creating Sacred Space - Inner Stillness Practice

Nicole White, Integrative Mental Health & Energy Therapist

4.8guided8 min

Transforming Fear Into Love

Lobsang Chunzom

4.7guided18 min

Peace And Calm For Health Healing

Tamara Doerksen

4.6guided35 min

Serenity Wellness Podcast E5: River Of Love Practice

Nicole White, Integrative Mental Health & Energy Therapist

4.7guided25 min

Garden Yoga Nidra

Cheryl Brown

4.6guided8 min

A Systematic Relaxation

MitSukha

4.8guided6 min

Morning Manifestation For Ultimate Health,Radiance,Vitality

Caroline Bakker

4.7guided5 min

Resting In A Smile

Orlaith O’Sullivan

4.6guided10 min

Gratitude For My Mind

Josephine Sorciere

4.6guided11 min

Healing Treatment

Franziska Hochwald

4.7guided15 min

Embodying Kindness

Stan Eisenstein

4.7guided9 min

2020 Morning Meditation

Abigail Olmstead

4.5guided12 min

Morning Practice To Begin A Successful Day

Kimberly Kalish

4.7guided21 min

100 Affirmations For A Healthy U With Mary True

Mary True

5guided14 min

Create Your Own Affirmations With Your Own Words.

Mary True

4.8guided10 min

The Rosebush: For Wellness And Insights

Marina V.

4.6guided10 min

Guided Meditation For Healing

Ann Marie

4.7guided6 min

Preparing The Body And Mind For Medical Intervention

Julie Peters

5guided12 min

Movement: Sacred Medicine

Flow to Stillness | Colleen Hetherington

5guided13 min

Nature: Where We Belong

Flow to Stillness | Colleen Hetherington

4.6guided14 min

Fall Asleep Naturally: A Guided Visualization by Desi Hall

Desi Hall

4.7guided30 min

Achieving Psychological Wellness

Lynn Borenius Brown, EdD, LPC

4.6guided9 min

I Can, I Am: Wellness

Katy Kuhlman

4.6guided6 min

Basic Yoga Breathing - Diaphragmatic Breathing

Catherine Justice

4.5guided9 min

Ground & Expand Meditation

Lou Redmond

 

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