15:37

Be Well During Stress

Name: Be Well During Stress
Uploaded: 2020-11-10T04:16:12.000Z
Duration: 15 min 37 s
Channel: Laurie Nicoletti

by Laurie Nicoletti

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

176

Why do we feel we never have enough time? No matter how many technological advancements we add to our lives, many people never take time to just be themselves... or just be. What can you do today to re-take some of that "me" time we all desperately need? By taking action immediately after we’re in a state of mindfulness, our actions are more mindful. This is the philosophy behind ManifestYourDreams. Written and Narrated by Laurie of ManifestYourDreams.

Stress Mindfulness Self Compassion Emotional Healing Anxiety Self Reflection Deep Breathing Gratitude Anxiety Reduction Mindful Questioning Positive Affirmations

Meet your Teacher

Laurie Nicoletti

Meet your Teacher

Laurie Nicoletti

© 2026 Laurie Nicoletti. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.