10:46

AFFIRMATIONS For Health & Wellness

by Tereza Andrew

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
104

Hello and welcome! In this track, we’re focusing on affirmations for health and wellness to help you cultivate a healthy mind and body. These powerful affirmations are designed to support your journey towards better physical, mental, and emotional well-being. By repeating these positive statements, you can reinforce healthy habits, reduce stress, and embrace a balanced lifestyle.

AffirmationsHealthWellnessMental HealthEmotional HealthStress ReliefSelf HealingPositive EnergyMind Body ConnectionSelf LoveSelf RespectRestRejuvenationCommunity SupportBody GratitudeEnergy VitalityHealthy Lifestyle CommitmentSelf Love RespectRest RejuvenationSupportive CommunityHealthy LifestylePositive AffirmationsTension Releasing

Transcript

My body is strong,

Healthy and resilient.

I nourish my body with healthy food and drink.

I am grateful for the gift of the healthy body.

Every cell in my body vibrates with energy and health.

I prioritize my physical and mental well-being.

I am at peace with my body and accept it as it is.

I honor my body's needs for rest and rejuvenation.

I release all tension from my body and mind.

I am grateful for the opportunity to care for my body.

I am healthy and full of energy.

I listen to my body's wisdom and give it what it needs.

I am committed to living a healthy and balanced life.

I attract and radiate positive energy and vitality.

I deserve to feel vibrant and alive every day.

I am worthy of investing time and energy into my well-being.

I choose to exercise regularly and take care of my body.

I am becoming more mindful of my health with each passing day.

I trust my body's ability to heal itself.

I release any habits that no longer serve my health and well-being.

I am grateful for my body's strength and resilience.

I honor the divine presence within my body.

I attract optimal health and well-being effortlessly.

I am grateful for the opportunity to take care of myself.

I am surrounded by people who encourage and support my healthy choices.

I love and respect my body and it lovingly responds to me.

I am free of illness and full of vitality.

My mind is calm,

My body is healthy and my soul is at peace.

I choose thoughts that create a healthy and vibrant life.

I deserve to feel good and enjoy vibrant health.

I am grateful for the abundant health that flows through me.

I am aligned with the energy of wellness and abundance.

I am creating a life of joyful health and well-being.

I am open to the natural flow of wellness now.

I release all resistance to being healthy and vibrant.

I am worthy of investing in my own health and well-being.

I am grateful for my healthy body,

Mind and spirit.

I am thankful for the healing powers of rest and rejuvenation.

My body is strong,

Healthy and resilient.

I am committed to taking care of my body and mind.

I am grateful for my body's ability to heal and recover.

I am thankful for the strength and energy that sustain me.

I honor my body by treating it with love and respect.

I am grateful for the strength and energy that sustains me.

I am grateful for the opportunity to live a healthy and active life.

I am at peace with my body and accept it with love and compassion.

I am committed to making choices that promote my health and well-being.

I am grateful for the vitality that flows through me each day.

I choose to live a healthy and balanced life,

Full of energy and joy.

I am worthy of the best health and well-being.

I am grateful for the opportunity to nourish and care for my body.

I am thankful for the strength and resilience of my body and mind.

I embrace a lifestyle that supports my health,

Happiness and well-being.

Meet your Teacher

Tereza AndrewCopenhagen, Denmark

4.4 (5)

Recent Reviews

Bunny

July 11, 2025

I used this meditation to get motivated before my morning workout. Thank you.

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© 2026 Tereza Andrew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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