Affirmations For Health While You Sleep

Throughout this sleep track, I will share affirmations to support greater health and wellness to flow toward you into your life using the law of attraction. You do not need to repeat these, simply allow them to sink into your subconscious mind naturally and all on their own. We call upon the greatest force of the universe to bring you your highest timeline and healthiest life possible.

I am applying energy healing throughout the entire track, sending you the energy of health and healing. The music uses binaural beats to support you in deep rest and healing. You may put the track on repeat as it loops throughout your entire sleep. The first forty minutes have affirmations and the last twenty are just music. The music is Solsken - Owen Myers 528 Hz binaural for deep sleep. Enjoy!

Transcript

Welcome to these healing affirmations while you sleep. Throughout this sleep track, I will share affirmations to support greater health flowing towards you into your life while using the Law of Attraction. There's no need to repeat these affirmations, Just let them arrive and sink into your subconscious all on their own. We call upon the greatest force of the universe to bring towards you your highest timeline and healthiest life possible. I am applying energy healing using a frequency of abundance and harmonizing thoughts and energy to direct distance energy healing towards you while you sleep to bring deep healing into your life in all areas that you need. If there is an intention you have for your sleep tonight, Maybe an area that you would like healing directed to, Bring that intention to mind now. Wonderful, You may release your intention to the universe and let's begin. Relax your eyes and let them rest deeply within your head. Sense a wave of relaxation moving over the front side, Down your face, Over the front side of your neck, Your shoulders and upper arms. Relaxation gliding over the front side of your chest. Relaxation moving over your upper abdomen, Your lower abdomen, Your forearms, Moving into your hands, Relaxing your hips and pelvis. Relaxation brushing over the fronts of your thighs, Your knees, Your lower legs and the tops of your feet. Relaxation now washing up your body and around on the bottoms of your feet, Up the backs of your calf muscles. Relaxation behind your knees, Touching the backs of your thighs, Your glutes, Your lower back, The underside of your hands. Relaxation slowly moving up your spine, Relaxing your middle back, The backside of your arms, Softening your upper back, Touching the back of your neck. Relaxation melting the back of your head, To the top of your head. Relaxing your whole body at once. Relaxing fully into this moment. If any areas are holding tension, Invite softness and greater relaxation to them now. Universe, Please bring in supportive, Loving energy so that healing may happen on the emotional, Mental, Physical and spiritual plane, Balancing and harmonizing the energy field into a state of wholeness. These affirmations of healing and health are for the highest good and for your highest potential. I take care of my body. I am healthy. My body feels good. I eat nourishing foods. The exercise that I do is just what my body needs and deserves. I am kind to my body. My body is whole. My body is happy. I feel good about my body. I go after my dreams. Every day I take small steps towards what feels good. Every day I honor myself by doing what I deserve. I take kind and compassionate actions for myself. My intuition and my heart guide the actions I take. I release my fears and go for my dreams. I am a creator. All that I desire is on its way. All that I desire is within me already. I take actions that bring me joy and balance. The universe supports me in all that I ask. My dream is my reality. My emotional health is thriving. I listen to my heart and honor my feelings. I am able to emotionally regulate with ease. I am balanced in my emotional body and emotional intelligence. My mental health is radiant and calm. My mind reflects my wise all-knowing spirit. My mind is healthy and supports and uplifts me. I have thoughts of kindness about myself. My mind is healthy and positive. My mind is intelligent and compassionate. My mind reflects my higher self. My spiritual health is thriving. My aura is clear and bright. My energy is radiant and glowing. My energy is aligned and reflects vibrant health. I am healthy. I am whole. I am grateful for my health. The universe constantly delivers healthy energy to me. I am in the field of health. I am receiving with open arms the love of the universe. My body and mind are a sacred temple. I tend to my temple with delicate care. My temple is strong and can withstand any storm. I am healthy and whole. I take care of my body. I am healthy. My body feels good. I eat nourishing foods. The exercise that I do is just what my body needs and deserves. I am kind to my body. My body is whole. My body is happy. I feel good about my body. I go after my dreams. Every day I take small steps towards what feels good. Every day I honor myself. Every day I honor myself by doing what I deserve. I take kind and compassionate actions for myself. My intuition and my heart guide the actions I take. I release my fears and go for my dreams. I am a creator. All that I desire is on its way. All that I desire is within me already. I take actions that bring me joy and balance. The universe supports me in all that I ask. My dream is my reality. My emotional health is thriving. I listen to my heart and honor my feelings. I am able to emotionally regulate with ease. I am balanced in my emotional body and emotional intelligence. My mental health is radiant and calm. My mind reflects my wise all-knowing spirit. My mind is healthy and supports and uplifts me. I have thoughts of kindness about myself. My mind is healthy and positive. My mind is intelligent and compassionate. My mind reflects my higher self. My spiritual health is thriving. My aura is clear and bright. My energy is radiant and glowing. My energy is aligned and reflects vibrant health. I am healthy. I am whole. I am grateful for my health. The universe constantly delivers healthy energy to me. I am in the field of health. I am receiving with open arms the love of the universe. My body and mind are a sacred temple. I tend to my temple with delicate care. My temple is strong and can withstand any storm. I am healthy and whole. My body feels good. I eat nourishing foods. The exercise that I do is just what my body needs and deserves. I am kind to my body. My body is whole. My body is happy. I feel good about my body. I go after my dreams. Every day I take small steps towards what feels good. Every day I honor myself by doing what I deserve. I take kind and compassionate actions for myself. My intuition and my heart guide the actions I take. I release my fears and go for my dreams. I am a creator. All that I desire is on its way. All that I desire is within me already. I take actions that bring me joy and balance. The universe supports me in all that I ask. My dream is my reality. My emotional health is thriving. I listen to my heart and honor my feelings. I am able to emotionally regulate with ease. I am balanced in my emotional body and emotional intelligence. My mental health is radiant and calm. My mind reflects my wise all-knowing spirit. My mind is healthy and supports and uplifts me. I have thoughts of kindness about myself. My mind is healthy and positive. My mind is intelligent and compassionate. My mind reflects my higher self. My spiritual health is thriving. My aura is clear and bright. My energy is radiant and glowing. My energy is aligned and reflects vibrant health. I am healthy. I am whole. I am grateful for my health. The universe constantly delivers healthy energy to me. I am in the field of health. I am receiving with open arms the love of the universe. My body and mind are a sacred temple. I tend to my temple with delicate care. My temple is strong and can withstand any storm. I am healthy and whole. Thank you. Thank you. Thank you. Thank you. Thank you.

Reviews

This is just simply absolutely fabulous! Thank you so much. 🙏😘😘😘😘😘

Fell asleep to your wonderful affirmations, thank you Carrie😴💜🙏🏻

This is so wonderful 💖 I awoke completely relaxed 😻😻