As we enter this singing imagery meditation,
I invite you to close your eyes and open your mind.
Simple images of silly things can have great power.
Sometimes all we need is a little bit of fun and something different to think about.
I invite you now to allow any thoughts that come to mind about these silly images to grow and flourish into your own.
Allow your heart to engage in wonder and playfulness.
We'll take three deep breaths together and then I will sing this silly song for you called Pig,
Pink Pig.
Pink Pig.
So take a deep breath,
Filling up the lungs and breathing out through the mouth.
And another one.
And let it out.
And this time try to settle into your body.
Pig,
Pig,
Pig flying in the sky.
Pig,
Pink pig flying so high.
Pig,
Pink pig says give it a try.
Pig,
Pink pig flying high in the sky.
Frog,
Green frog swinging in a tree.
Frog,
Green frog talking to a bee.
Frog,
Green frog drinking yummy tea.
Frog,
Green frog drinking tea with a bee.
Duck,
Yellow duck reading a book.
Duck,
Yellow duck likes to cook.
Duck,
Yellow duck says take a look.
Take a look at my cookbook.
Fish,
Gold fish dancing in the sand.
Fish,
Gold fish starts his own band.
Fish,
Gold fish says be my biggest fan.
Fish,
Gold fish dancing in the sand with his band.
Bird,
Blue bird brushes his teeth.
Bird,
Blue bird,
Together we read.
Bird,
Blue bird snuggles next to me.
Bird,
Blue bird and me fall fast asleep.
I really hope you enjoyed this singing imagery meditation.
You might find it helpful to go back and listen to it again now that you know what to expect.
May you always discover new and rediscover old ways to reconnect with your imagination.
It's so important.
Thanks for connecting and creating Wonder with me.
