Guided Meditations for Recovery & Healing

4.8guided•5 min•

Morning Affirmations

Alisha

4.8guided•23 min

Personal Transformation: Create The Life You Want Through Forgiveness, Focus, And Clarity Of Intention

Alessandrina Dorer

4.8guided•13 min

Shamanic Journey To The Lower World

Karissa McKenna

5guided•15 min

After Miscarriage

Keziah Gibbons

4.8guided•24 min

DMT Breathing 5 Rounds

Tim van der Vliet

4.9guided•9 min

Uninvited Guests

Andy Otto

4.9guided•13 min

Let's Meditate With Cacao

Daniela

4.7guided•18 min•

Releasing Shame Through Self-Compassion

Al Jeffery

4.9guided•15 min

Healing The Wounds Of Rejection Sensitive Dysphoria (RSD)

Charlotte Cooper

4.8guided•17 min

Healing With Non-Ordinary States Of Consciousness

Fred Wood

4.9guided•44 min•

Remove The Emotions That Cause Back Pain

Kalyani Jen Tobin

4.9guided•36 min•

Floating Clouds Sleep Meditation - Remove Anxiety And Stress

Sleep Easy Relax - Keith Smith

4.9guided•37 min•

Chakra Mirror Yoga Nidra: Your True Beauty

Nid Ra

4.9guided•35 min

Arcturian Healing Transmission

Marysol Ximenez-Carrillo

5guided•28 min

High Vibes Flow Meditation Techniques

Guilherme de Almeida

4.8guided•30 min

Ancestral Healing Resolve Unresolved Ancestral Trauma

Evette Rose

4.8guided•17 min

You Are Complete - Affirmations For Transformation

Sarah Sati

4.8guided•12 min

Befriend The Body & Let Go Of Symptoms

Michelle White | Happy Inside

4.9guided•20 min

Core Deficiency Beliefs, Attachment And Authenticity

Lynn Fraser

4.9guided•36 min•

The Healing Lighthouse: Sleepy, Relaxing Journey

Michelle's Sanctuary

4.8guided•13 min

Releasing Guilt

Kiné Corder

4.9guided•6 min

Love & Kindness For What You Are

Tiger Singleton

4.8guided•37 min

Burning Undigested Emotions

Wendy De Rosa

4.9guided•32 min

Find Your Beauty

Annabelle Drumm

4.8guided•51 min

Retrain Your Nervous System For Well-Being, Safety, & Ground

Guy Ferdman

4.8guided•18 min

Journey To St Nectan's Glen

Enchanted Journeys with Sarah Robinson

4.9guided•56 min

Three Steps To Disintegrate Dread

Mindfulness in Blue Jeans

4.8guided•6 min

Archangel Michael's Sword

Angel Star Productions

4.9guided•7 min•

Self-Compassion Break

Meg James

4.8guided•33 min

Enter The Healing Space Of Your Heart - Sound Meditation

Frances Peterson - The Wise Oracle

4.8guided•11 min

Step Into Your Future

Mira McCandless

4.9guided•55 min•

Be Unbothered: Sleepy Escape For Overthinking

Michelle's Sanctuary

4.8guided•10 min

Meditation For Surgery

Abigail Morrissey

4.7guided•10 min

Gratitude And Grace - A Meditation On Letting It Be Good

Tess | Being Moved

4.8guided•6 min

Quick Morning Meditation

Andy Hobson

4.8guided•7 min

Before Work: COVID-19 Healthcare Worker Practice

PAUSE + EXPAND

4.7guided•6 min

All Is Light Positive Grateful Affirmation Meditation

Joey Hayes

4.7guided•3 min

Om Mani Padme Hum - Invoke Unconditional Love Of Compassion

Deva Vasuda

4.8guided•16 min

Deep Healing Breathwork: Heal Injuries Fast

Ben Holt

4.9guided•35 min

A New Body - Return To Original Perfection

Michael Hodge

4.8guided•15 min

30-Day Positive Self-Talk Practice

Ipek Williamson

4.8guided•35 min

Yoga Nidra Meditation - Your Guide

Helen Forster

4.8guided•21 min

Awakening Self-Love

Jamen Moss

4.8guided•7 min

Grounding And Orienting To Calm Anxiety And Overwhelm

Susan Van Note

4.8guided•17 min•

Shadow Work Meditation - Inner Healing

Happy Mind Meditation

4.9guided•13 min

Pregnancy After Loss Guided Meditation

Tahnee Knowles

4.9guided•24 min

Awakening The Healer Within

Joy Truscott

5guided•33 min

Goddess Hecate Meditation To Connect With Your Intuition

Lia Skye

4.8guided•9 min

Heal Patriarchal Wounds In Your Feminine Line

Tracy Malone

4.8guided•17 min

Pyramid Of Light Meditation

Julie Reisler

4.9guided•12 min•

Lessons In Hope – How Would Your Guide Respond?

Tony Brady

4.7guided•11 min

Meditation For Healing Heartbreak

Christina McMahon

4.8guided•24 min

Soul Retrieval Guided Meditation: Reintegrate Lost Energies

Nicky Sutton

4.8guided•5 min

On Letting Someone Go

Miriam Amavi

4.9guided•24 min

Food / Day 5: My Beautiful Body Energy Clearing

Amy Patee

4.8guided•35 min

Returning Home To Your Heart

Johanna Burkhardt

4.9guided•19 min•

Healing Regret

Jaclyn Albergoni

4.9guided•13 min

Fourfold Gratitude Practice

Megan Hook

4.9guided•120 min

The Most Boring Man In The World: A Rainy Sleep Story

Stephen Dalton

4.8guided•28 min

Subconscious Reprogramming Meditation

Michael Mackintosh

4.8guided•17 min

When You Are Missing Someone

Dr. Femke E. Bakker

5guided•62 min•

Sleep Deeply To Ease Depression

Lai Tattis

4.9guided•25 min

Relax The Jaw

Susan Van Note

4.9guided•11 min

Comfort In Deep Grief

Tess | Being Moved

4.9guided•18 min

Amplify Love For Self & The World During Covid-19

Stacy | Irie Soul

4.8guided•30 min

174 Hz Solfeggio Frequency Meditation For Pain Relief

Kinga Kremer

4.8guided•15 min

Cord Cutting Meditation

Jessbeinspired

4.9guided•15 min

The Deficient Artist

David Gandelman

4.8guided•12 min

Embracing Sadness (No Music)

Birgit Penzenstadler

4.8guided•9 min•

Release Entities That Have Attached To Your Energetic Field

Jaclyn Albergoni

4.8guided•40 min

Sitting Meditation (MBSR)

Julie Giroux

4.9guided•25 min•

Yoga Nidra For Healing

jEnergy- Jen Fedorowicz

4.7guided•17 min

Overcoming Overwhelm

Caroline Stewart

4.8guided•20 min•

Having Our Own Back - a meditation for self support

Tess | Being Moved

4.8guided•17 min

Temple Of Healing

Jennifer Scott

4.9guided•21 min

My Healing Hands

Alison Potts

4.7guided•3 min

Words From Your Inner Child

Masha @ Vibrant Yoga

4.8guided•9 min

A Love You Cannot Earn

Seda Ünlüçay

4.9guided•20 min

Belonging In Community

Lynn Fraser

4.8guided•9 min

Morning Nervous System Regulation & Attunement

James Wilson

4.9guided•59 min

A Long, Healthy, Pain-Free Spine: A Feldenkrais Lesson

DAYANA

4.8guided•23 min

Breathing Into Stillness

Lane Kennedy

4.9guided•9 min

Relax Into Calm

Ellen Wolfe

4.9guided•11 min

Hang Out With Your Stress

Nikki Lucas

4.7guided•3 min

Words From Your Inner Child

Masha @ Vibrant Yoga

4.8guided•9 min

A Love You Cannot Earn

Seda Ünlüçay

4.9guided•20 min

Belonging In Community

Lynn Fraser

4.8guided•9 min

Morning Nervous System Regulation & Attunement

James Wilson

4.9guided•59 min

A Long, Healthy, Pain-Free Spine: A Feldenkrais Lesson

DAYANA

4.8guided•23 min

Breathing Into Stillness

Lane Kennedy

4.9guided•9 min

Relax Into Calm

Ellen Wolfe

4.9guided•11 min

Hang Out With Your Stress

Nikki Lucas

4.8guided•19 min

Energetic And Karmic Healing

Alessandrina Dorer

4.8guided•20 min

I Am Enough No Matter What Meditation

Lisa A. Romano

4.7guided•15 min

Compassion for Challenging Emotions

Christina McMahon

4.8guided•11 min

Preparation For Birth Visualisation

Jess Kavanagh

4.9guided•31 min

Full Body Somatic Release Meditation

Abi Beri

4.8guided•14 min

Time To Cleanse

Cory Cochiolo

4.8guided•15 min

Lotusflower - Loving Kindness

Buddha-Haus Projekt

4.8guided•42 min

Yoga Nidra For Deep Sleep

Shireen Chada

4.9guided•9 min

Menstrual Meditation (Inner Winter)

Holistic Honey

4.9guided•14 min•

Powerful Anger Release Breathwork: Embrace Loving Presence

Henrik Lennartsson

4.8guided•15 min

Energy Healing For Self Care

Carrie Suwal

4.8guided•3 min

Soothing Calm - Deep Breathing For Calm

Andrew Johnson

4.9guided•30 min

Cultivate A Heart Of Love

Edward Willey

4.8guided•32 min

Nidra With Tibetan bowls

Lori Bergeron

4.8guided•6 min

Step 10: Spot Check Practice

Sadie Barr

4.8guided•20 min

Self Love

Jill Lemke

4.8guided•8 min

Affirmations For Loving Yourself

Heather Nelson | Tap Into Your Magic

4.8guided•11 min

Finding Freedom & Relief When We Are Feeling Heavy & Exhausted

Javanne Golob

4.9guided•28 min

Loving Kindness | Receiving It & Embodying It To Transform

Alessandrina Dorer

4.9guided•19 min•

Two Things That Work When Your PTSD Kicks In

Ed Fox

4.8guided•23 min

Self-Love: Reconnecting With Your Inner Child (Long Version)

Martha Curtis

4.8guided•9 min

When Joy Comes Home

Charlotte Cooper

4.9guided•17 min

Somatic Tracking For Chronic Pain Extended

Colin Stuart

4.8guided•2 min

Today I Will Live Fully

Abigail Laub

4.8guided•12 min

Meditation For Grief

Jonathan Lehmann

4.8guided•14 min

S.A.D Meditation

Liza Colpa

4.9guided•4 min

You Were Never Lost

Niamh O'Shea

5guided•12 min

Storytime: Ixchel And The Dragonflies

Katy May Spencer

4.9guided•35 min

Transformational Light Transmission

Steve Nobel

4.8guided•14 min

Vows To Healing My Body

Cat Mansfield

4.8guided•2 min•

Seeing In The Dark: Staying Present With Difficult Emotions

Charles Freligh

4.9guided•5 min

Light Language Transmission And Translation : Choose Love !

Mouna

4.7guided•8 min

Long Covid Healing Meditation

Alice Bagley-Harrison

4.9guided•21 min•

Somewhere Over The Rainbow Bridge: Pet Loss Grief Meditation

Michelle's Sanctuary

4.9guided•66 min

Heart Opening Guided Meditation For Heart Activation

Healing Vibrations

4.8guided•23 min

Unlock Your Healthiest And Happiest Self

Emily Naylor

4.9guided•20 min

Meditation For Mental Health

Hayley Rose

5guided•44 min

Indigenous Tribal Healing Transmission

Steve Nobel

4.8guided•6 min

Quick Immune Boost

Naomi Goodlet

4.8guided•16 min

Healing Ancestral Karma

Emily Stroia

5guided•16 min

Cancer Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided•13 min

Connect With Highest Self Within

Patty Ferreira

4.9guided•31 min•

Arcturian Codes: Awaken Your Central Energy Channel

Brandi Khan

4.7guided•18 min

Chakra Meditation

Sandeep Khurana

4.8guided•15 min

Crystalline Chakra Healing Meditation

Megan Shirey

4.8guided•30 min

Conscious Breathing To Relieve Stress

Stressfit

4.8guided•20 min

Ocean Of Love Healing Experience

Adam Carbary

4.8guided•14 min

You Can Handle Any Feeling (Even The Hard Ones)

Pamela Rueda

4.8guided•9 min•

Your Decision To Quit Drinking

Pamela Rueda

4.7guided•9 min

Quick Morning Self Confidence

Paul Geary

4.9guided•12 min

Preparing To Love

Dr. Tim Hogan

4.7guided•41 min

Surrender

Cari

4.9guided•17 min

Fall Asleep With Love In Your Heart (Without Music)

Olivia Jackson

4.9guided•4 min•

2026 Lunar New Year Meditation: Fire Horse

MaryBeth Hyland

4.7guided•9 min

Om Shanti Mantra Meditation: Chant For Peace During Fearful & Uncertain Times

Aluna Moon

4.8guided•13 min

Navigating The Storm

Jonathan Lehmann

4.9guided•16 min

Mindfulness & Self-Compassion For Chronic Pain

Freebird Meditations

4.7guided•5 min

Sustaining Peace In Uncertain Times

Bhante Sujatha

4.8guided•43 min

Restorative Breathwork®

Martha Kastler

4.9guided•20 min•

A Secure Attachment To Self

Emily Toner

4.8guided•25 min

Face Your Fears And Trust The Free Fall

Eileen Rose Miles

4.7guided•5 min

5 Minutes Of Relaxation And Release

Padma Rukmini devi dasi

4.9guided•11 min

Stay: A Contemplative Blessing

Nicky Temple

5guided•19 min

Healing A Broken Heart: A Journey Of Grief And Renewal

Christian Henwood

4.8guided•22 min

Reiki Healing Meditation

Fiona Redding

4.8guided•29 min

The Key Is Me

Joy Truscott

4.8guided•27 min

Archangel Ariel Healing

Cathy Weber Zunker

4.9guided•16 min

Emotional Release Meditation For Nervous System Regulation

Daniel van Loosbroek

4.7guided•21 min

Releasing What No Longer Serves You

Avianna Castro

4.8guided•4 min

Safety Bubble Imagery

Dan Roberts

4.8guided•17 min

A Prayer For Wisdom

Peacebeam

4.8guided•8 min

Powerful Energy Cleansing Meditation: Refresh Your Energy

Prema Gaia

4.8guided•19 min

Womb Healing

Chrystal Wilson

4.8guided•10 min•

Law of Attraction for Worthiness

Carrie Suwal

4.9guided•16 min

Guided Journaling For Sadness

Shannon Moyer

4.8guided•16 min

Permission To Slow Down

Victoria Nhan

4.9guided•8 min

You Are Held (528 Hz Meditation)

Ayelle

4.9guided•49 min

Working On My Heart

Linda Owen

4.8guided•26 min

Power Invocation Prayer - Activate Your Light, Heal Your Body & Open Your Soul Codex

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

4.8guided•20 min

Nausea Relief: Regain Comfort And Calm

Jayne Corner

4.8guided•9 min

Violet Flame Ritual

Gina Marotta

4.8guided•14 min

Strengthen Your Immune System

David Procyshyn

4.8guided•21 min

Cultivating A Sense Of Freedom

Bodhi Samuel

4.9guided•58 min

Reprogram Your Mind For Wealth & Abundance While You Sleep

Sally Thornton

4.7guided•8 min

Connect With The Energy Of Your Soulmate

Emyrald Sinclaire

4.9guided•8 min•

Gut Health Balance Breath (Sacral Center)

Caylin White

4.8guided•47 min

Heart Healing Energy Yoga Nidra

Tamara Royal

4.9guided•61 min

Yoga Nidra Soundbath

Nico Mulholland

4.9guided•21 min

Somatic Movement: Grace, Power, & Ease In Walking

Meg Rinaldi

4.8guided•57 min

Stop Caring What People Think of You Affirmations

Harmooni

4.8guided•21 min

Clear Confusion & Overwhelm & Shift To Higher Frequencies

Antje Firla

4.8guided•15 min

Holding Ourselves In Tenderness

Michael Lobsang Tenpa

4.9guided•64 min

Mindfulness Of The Breath (Anapanasati) With Intro

William Jackson

4.8guided•12 min

Golden Healing Light Meditation

Yogi Bryan

4.6guided•10 min

10 Minute Metta for Goodwill & Loving-Kindness

Mark Zelinsky

4.8guided•19 min

Healing: Bringing Your Body Home

Julie Lynn Mortensen

4.8guided•7 min

Healing Negative Energy With Your Inner Light

Nathan Williams

4.9guided•8 min

Reflections On Loss

Tony Brady

4.8guided•6 min

Prayer For Healing During Corona Pandemic

Joseph Nimoh

4.8guided•17 min

Comfort In Your Grief

Karin Leonard

4.9guided•39 min

Yoga Nidra Breath Of Life

Rachel Brownbridge

4.8guided•3 min•

A Somatic Series: Feel Safe & Supported Within

Rachel Fearnley

4.8guided•4 min

You Can Begin Again Today

Tony Brady

4.8guided•16 min

I Am Worthy - Solar Plexus Chakra Meditation

Ben Holt

4.8guided•7 min

Healing Negative Energy With Your Inner Light

Nathan Williams

4.9guided•8 min

Reflections On Loss

Tony Brady

4.8guided•6 min

Prayer For Healing During Corona Pandemic

Joseph Nimoh

4.8guided•17 min

Comfort In Your Grief

Karin Leonard

4.9guided•39 min

Yoga Nidra Breath Of Life

Rachel Brownbridge

4.8guided•3 min•

A Somatic Series: Feel Safe & Supported Within

Rachel Fearnley

4.8guided•4 min

You Can Begin Again Today

Tony Brady

4.9guided•2 min•

Powerful Prayer: Healing For My Long Time Illness

Patrick Lynen

4.8guided•16 min

I Am Worthy - Solar Plexus Chakra Meditation

Ben Holt

4.8guided•3 min

Evening Prayer: Resting In Your Light

Johnergy Healing

5guided•26 min

Heal, Part 5: Guided Meditation

Paul Babin

4.8guided•19 min

Wisdom Of The Tree Spirits

Marie Coveley

4.9guided•18 min

Heart Healing & Light Activation

Raquel González

4.7guided•20 min

Forgiveness & Surrender

Ber Tan

5guided•9 min

I See You - A Meditation For Special Needs Parents

Rebecca Kahlsdorf

4.8guided•9 min

Breath To Activate Your Parasympathetic Nervous System

Sarah Kleiner

4.8guided•15 min

Self-Compassion Practice

Angele

4.7guided•59 min

Quit Sugar While You Sleep Meditation

Lai Tattis

4.8guided•2 min

Moving Through Cravings (Short Version)

Barbara Gibson

4.8guided•29 min

#11 Meditation Is De-Hypnosis | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•17 min

Stress And Anxiety: Awaken The Brain

David Procyshyn

4.9guided•19 min

Invite Breath & Movement Between The Shoulder Blades

Meg Rinaldi

5guided•13 min

The Light Within - Reiki Body Scan

Carly Coghill

4.8guided•13 min

Time To Shine, Radical Self Honesty

Tiger Singleton

4.8guided•13 min

Healing The Inner Child Within

Fabienne Sandoval

4.7guided•8 min

Your Stillness

David Young

4.9guided•60 min

Gentle Pelvic Mindful Movement

Adele Stewart

4.7guided•14 min

Finding The Serenity To Accept The Things We Cannot Change

Tess | Being Moved

4.8guided•53 min

Freedom From Physical Aches & Pains | Pain Removal

Kaine Stromberg

4.8guided•9 min

Morning Meditation For Gratitude

Julie Skon

4.7guided•4 min

Upon Awakening

AmyLiz Harrison

4.9guided•150 min

You Are Affirmations For Health & Well-Being

Sleepy Cat Meditations

4.9guided•16 min

Meet Your Ancestors Healing Meditation

Nicole Seeger

4.8guided•45 min•

Softly Back To Sleep

Ashley Chymiy

4.9guided•23 min

Guided Eucharistic Meditation

Connie Bowman

4.8guided•29 min

Rinse Before Rest: A Gentle Path To Sleep

Jennifer Guerrero

4.8guided•34 min

Yoga Nidra Meditation For Deep Rest

Mark Gerow

4.9guided•9 min

Healing Prayer For The Earth & All Its Inhabitants

Sofia Martinez

4.9guided•47 min

Experience Presence And Grounding By Recalling Your Energy

Alessandrina Dorer

4.8guided•8 min

Gut Medicine: The Healing Fruit Tree

Julie Peters

4.8guided•10 min

Finding Serenity In The Midst Of Chaos - 10-Minute Daily Insight

Maria Gullo

4.8guided•12 min

Reclaiming Your Power Summer Solstice

Kirsten Yadouga

5guided•28 min

Wipe The Slate Clean - A New Beginning Meditation

Barbara Deyo

4.9guided•21 min•

Healing Yoga Nidra For Deep Nervous System Reset (Binaural)

Elena Mironov

4.9guided•15 min

Guided Relaxation With Empowering Affirmations: I Am Worthy

Todd Norian

4.9guided•15 min

Yoga Nidra - Inner Refuge

Lucy Burns

4.9guided•15 min•

Self-Compassion Practice For Inner Kindness

Tariro Mundawarara

4.9guided•12 min•

Self-Love With Rain & Water: SACRAL Chakra Energy Healing

Julie Skon

4.8guided•14 min

Breathing Meditation To Overcome Fear And Cultivate Calm

Vili

4.8guided•9 min•

Headache Relief

Dr. Kim Lye

4.6guided•5 min

Self Love Inundation And Affirmations Bath

Amanda Arlene Rose

4.8guided•10 min

Cancer Healing 432 hz Guided Body Scan And Sound Healing

Savannah Joy | Sound Medicine

4.7guided•30 min

Release Guilt & Fear

Lisa A. Romano

4.9guided•20 min

Move Through Grief, Despair, & Loss: Breathwork & Meditation

Kara Payton

4.8guided•10 min

A Love Letter For Dealing With Loss

Canel Soul

4.8guided•25 min

Releasing Attachment & Awakening Acceptance

Patty Hlava, Ph.D.

4.8guided•14 min

Breathing Meditation To Overcome Fear And Cultivate Calm

Vili

4.8guided•9 min•

Headache Relief

Dr. Kim Lye

4.6guided•5 min

Self Love Inundation And Affirmations Bath

Amanda Arlene Rose

4.8guided•10 min

Cancer Healing 432 hz Guided Body Scan And Sound Healing

Savannah Joy | Sound Medicine

4.7guided•30 min

Release Guilt & Fear

Lisa A. Romano

4.9guided•20 min

Move Through Grief, Despair, & Loss: Breathwork & Meditation

Kara Payton

4.8guided•10 min

A Love Letter For Dealing With Loss

Canel Soul

4.8guided•25 min

Releasing Attachment & Awakening Acceptance

Patty Hlava, Ph.D.

4.8guided•19 min

Root Chakra

Susan Burrell

4.9guided•19 min

Effortless Stillness Meditation By Aham Shoonyam

Aham Shoonyam

4.9guided•49 min

Accepting Embodied Fear

Anne van Leeuwen

4.9guided•19 min•

Relax And Feel Free

Tomek Wyczesany, Ph.D.

4.7guided•11 min

The Well of Emotion

Tom Evans

4.9guided•22 min

Confidence / Day 7: Beautiful Body Energy Clearing

Amy Patee

4.9guided•18 min

Healing Through The Power Of Love

Tricia Brennan

4.8guided•22 min

Somatic Release

Julia Emaya

5guided•26 min

Somatic Healing Meditation: Releasing Triggers

Abi Beri

4.9guided•9 min

Time Out - Journey 8

Estelle Godsman

4.8guided•15 min

Guided Body Awareness, Love & Gratitude - Meditation 22

Henrik Lennartsson

4.9guided•16 min

Scorpio New Moon Ritual Meditation

Ashley | Awake In Wellness

5guided•17 min

Quantum Heart Chakra: Removing Emotional Barriers

Axél Antojai Carrasquillo

4.8guided•11 min

Guided Legs Up The Wall: Breathe In Gratitude

Bonnie Brazeau

4.8guided•20 min

Body Scan To Come Home To Yourself

Meg Rinaldi

4.9guided•25 min

Heal, Part 4: Guided Meditation

Paul Babin

4.9guided•13 min

Sitting With Grief, Together

Rebecca

4.7guided•15 min

Healing The Codependent Ego

Lisa A. Romano

4.8guided•8 min

Inner Child Meditation

Rachael Hughes Edwards

4.9guided•20 min

Reiki Crystal Healing

Helen Gullick