12:30

Preparing To Love

Name: Preparing To Love
Uploaded: 2020-04-28T15:13:32.000Z
Duration: 12 min 30 s
Channel: Dr. Tim Hogan

by Dr. Tim Hogan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

We are wired to love. We have within us a deep longing and capacity to love fully and compassionately, connected to our Deepest Center in God. Our challenge is to unlock our heart's power to love from this sacred place. This meditation begins with a mindfulness practice inspired by Dr. Daniel Siegel’s Wheel of Awareness, then guides us to open our heart with divine loving-kindness, particularly towards those who are closest to us and often difficult to love.

Love Compassion God Mindfulness Awareness Loving Kindness Body Scan Breathing Grounding Self Compassion Mindful Breathing Sensory Awareness Compassion Visualizations Spiritual Blessings Visualizations Spirits

Meet your Teacher

Dr. Tim Hogan

Plymouth, MI, USA

Meet your Teacher

Dr. Tim Hogan

Plymouth, MI, USA

© 2026 Dr. Tim Hogan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.