Effortless Stillness Meditation By Aham Shoonyam

This is a very easy, simple and effortless way to experience inner silence.

Effortless Stillness Guided meditation by Aham Shoonyam is a step by step way to relax your body and mind to enter deep meditative state.

Many people find it difficult to relax the mind and assume that meditation requires lot of practice. But vibrations of people who are already in a relaxed state can also help you without applying any effort.

The only thing you have to do here is listen and allow the calm voice to wash over your body and mind.

If you listen to it immediately after waking up and just before sleeping for 48 days, you will soon see positive changes in you.

Reviews

I really love this meditation. ❤️
Beautifully guided and with time very effective in finding the silent spot from where everything can be observed.
Namaskar 🙏🏻

Thank you for this effortless and quiet meditation that turned me into a quiet and peaceful observer. Namaste 🤓🙏🏻