
00:30
00:30
Yoga Nidra For Healing
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Yoga Nidra is a practice to bring the body into a deep state of rest. When truly at rest the body's innate healing abilities can be activated. This guided Yoga Nidra is infused with healing energy. May it relax, rejuvenate and activate your own ability to heal from within.
Yoga NidraHealingRelaxationBody ScanEnergy AwarenessMind Body ConnectionGravity SurrenderBreathing AwarenessHealing VisualizationsPositive AffirmationsVisualizations
Meet your Teacher

jEnergy- Jen Fedorowicz
Virginia Beach, VA, USA
