22:22

Somatic Release

Name: Somatic Release
Uploaded: 2024-11-04T19:04:53.956Z
Duration: 22 min 22 s
Channel: Julia Emaya
Description: This guided somatic meditation takes you on a journey towards inner peace and emotional balance. You'll be wrapped in unconditional acceptance and held in a nurturing space of healing, allowing you to release any emotional pain and tension stored in your body.

by Julia Emaya

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

This guided somatic meditation takes you on a journey towards inner peace and emotional balance. You'll be wrapped in unconditional acceptance and held in a nurturing space of healing, allowing you to release any emotional pain and tension stored in your body.

Somatic Meditation Inner Peace Emotional Balance Healing Emotional Release Body Scan Breathing Sensory Awareness Emotional Awareness Non Judgment Grounding Self Compassion Letting Go Surrender Natural Breathing Non Judgmental Observation Grounding Technique Surrender Practice

Meet your Teacher

Julia Emaya

Goa, India

Meet your Teacher

Julia Emaya

Goa, India

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