Yoga Nidra Breath Of Life
39:26
39:26

Yoga Nidra Breath Of Life

by Rachel Brownbridge

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

This deep and healing meditation uses powerful visualisation to help assist the transition through grief. Know you are deeply cared for and always surrounded by supportive forces. My hope is for this meditation to bring a compassionate acknowledgement of your process of healing.

Yoga NidraBody ScanEmotional ReleaseSelf CompassionGroundingInner ObserverSelf InquiryHealingGriefCompassionSupportBreathing AwarenessLight VisualizationsVisualizations

Meet your Teacher

Rachel Brownbridge

Geilo, Norway

Meet your Teacher

Rachel Brownbridge

Geilo, Norway