Cultivating A Sense Of Freedom

This meditation is designed for those of us in times of stuckness and heaviness. Through our journey together, we will cultivate an abundance of freedom and spaciousness for the body and the mind. As we sail through the practice, warming the body and expanding outward, we support openness and a letting go of patterns and any tethers that may have us anchored to old habits or heaviness that is limiting our growth. Thank you for your dedication to the practice.

Song: opening, Nada Sadhana

Reviews

So freeing. Lovely, lovely, lovely. Thank you.🙏

Amazing!!

The enlightened in me ☄️ sees and appreciates the enlightened ☄️ in you 💫

This is a beautiful meditation. Thank you.

I loved this meditation. Namaste 🙏

So good to have found you. Your meditations are wonderful, I could listen to you all day. Om Shanti.

Thanks Sam. I really felt the effects of the ujjayi breathing. Amazing! Thank you for all your amazing meditations throughout the year. Take care and Merry Christmas 🎄💗🙏

perfect start to the day. gratitude for you. x

Many insights from the balloon and the river. Thank you.

loved it! made me feel so peacefull and free. I think this one will give me even more insight after a few times...thank you!
🙏Namaste 🙏

A beautiful practice, thank you! 🕊

I really liked that - thank you ❤️🙏

Thank you 🙏 Very serene and Beautiful

Just what I needed right now. Beautiful and meaningful. Thank you dear one.

Incredible lightness and beautiful journey. Thank you. Bookmarking this one and sharing it!

Calming & Divine😌

Thank you so very very much 🙏. With your guidance I was able to remember my Divine connection and rest in that freedom; to release my anxious thoughts that were holding me captive. I thank you from my heart.

Beautiful thanks 🙏 🎈

Very soothing. Thank you!

Great trip ! thank you Sam :)