53:36

Freedom From Physical Aches & Pains | Pain Removal

by Kaine Stromberg

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.4k

Mental trauma is often stored within the physical body, representing itself as physical pain. This powerful meditation is designed to melt away all those aches and pains. As unbelievable as this might sound, this meditation will remove your physical pains by working with and rewiring the subconscious mind. As well as this, energetic works are taking place throughout as well. Evolving mind, body, & soul.

PainEnergy HealingSubconsciousEmotional ReleaseBody Mind SpiritRelaxationSelf LoveMeditationMental TraumaPhysical PainPain ReliefSubconscious ReprogrammingBody Mind Spirit ConnectionDeep RelaxationGuided VisualizationsVisualizationsChakra Healing

Transcript

Greetings and welcome to this physical aches,

Pains and restrictions,

Removal,

Dissolving,

Guided meditation.

Knowing that everything that is physical is an energetic representation.

When we go ahead and actually look into the reason behind the physical,

Firstly the mental and then the energetics as well.

This will allow you to easily and effortlessly return to a state of harmony within your physical and energetic self in entirety.

So as you go ahead and listen to the music in the background and the sound of my voice,

Focusing for a moment upon your breath as it enters and exits once again.

Taking a deep and mindful breath in through your nose.

Breathing in through the crown of your head if you like.

All the way to the soles of your feet.

Allowing as you fill yourself up in completion.

And as you surrender,

Releasing back to the universe around you,

Everything and anything which no longer serves you.

Breathing in through your nose and out through your mouth.

And in today's journey there is nothing that you need to do other than just listen and allow this information to flow through.

Just to express and describe why it is that this journey will bring you the freedom from physical aches and pains that you so desperately desire and deserve.

The reason that this will work and that you will see transformations in all areas that is physical as well as energetic in nature is because I will be communicating as we go forwards directly with your unconscious,

Your subconscious mind.

When it is your unconscious mind that is linked in to your super consciousness or your soul if you like.

In the subconscious mind its highest and truest directive is to protect and serve the body and it does this with the information it has at its disposal.

It always does the best that it can to keep you safe from harm.

And if it has learned to program in the past that actually limiting your physical movement is a way of keeping you safe,

Then it will create all sorts of physical limitations and restrictions to try to preserve the life that it is there to protect,

Your life.

And by actually providing the unconscious mind new information it allows it to make new or beneficial decisions towards more uplifting and joyful outcomes.

So as you just go ahead and allow,

As the sound of my voice and the music in the background,

As it washes over you,

Filling you and flowing through you,

As you accept that breath in and release it once again.

By allowing for this journey to take place you are providing yourself that freedom from all your physical aches and pains.

As you just allow for this information to flow to you,

Through you and to be utilized by you.

So just go ahead and bring to mind,

If you like,

A set of stairs that are leading down,

Deeper down,

All the way down into the depths of your unconscious,

Your subconscious mind.

Knowing that you are always safe when you are with me,

Divinely guided,

Protected and connected.

Just go ahead and allow as you focus upon your physical body for a moment or two.

Feeling as that beautiful pranic life force energy enters into you.

And as you do,

Go ahead,

If you like,

And just take a moment to look even deeper inside.

And as you change your focus of attention from your physical self,

Go ahead and ask or request that your conscious self,

Including your egoic mind,

Remain seated,

Protected,

Secure and still connected to the divine.

To allow everything that wants to be seen,

To be seen.

Everything that is needed to be heard.

Allow it to come to you and be heard with a crispness and clarity.

And feeling with a depth and purity,

Everything that is there to be felt.

And allowing for your egoic self,

Your physical self,

To remain seated and for your ego to become the watcher through this journey,

So that it can gain new information,

New perspectives,

To better keep you safe in your continued journey forwards.

Just allow as that higher aspect of yourself begins to actually separate from your physical self.

Go ahead and just float up into the air.

Floating way up into the air.

Just go ahead and allow yourself to float way,

Way,

Way up into the air.

And from that bird's eye view,

That higher perspective,

As you allow for the imagery in front of you to become crystal clear.

Watching the lights raise,

Showing you a set of stairs leading down into the depths of your unconscious,

Your subconscious mind.

Go ahead,

If you like,

And actually float to the edge of those stairs.

Looking down,

Deeper down still.

Noticing that there are ten steps to take.

And as you go ahead with each step,

Entering into a deeper and deeper relaxed state of being.

Go ahead and take the first step down now.

Stepping from step ten to nine.

Knowing everything is pure and divine.

Step eight and seven.

Feeling that divine connection to the heavens above and the earth below.

Step six and five.

Feeling more and more alive and ready to let go of all expectations of old.

Step four and three.

Just allow as you enter into the most deep and relaxed state of being as you continue to listen to me.

Step two and one.

And you've arrived.

It's done.

Welcome to the most deeply relaxed and receptive state of being that you have ever experienced.

Just taking a moment to notice how it is that you feel.

That sense of expansion and liberation as you are connected energetically to everything in creation.

And as you go ahead and bring back to mind your physical body that you have left safely behind.

Go ahead and picture as you float above yourself looking down.

Picture yourself as a body of energy perhaps.

Noticing any areas of friction or resistance.

Any areas that are different in frequency or colour or texture.

And whatever feels as though there is a blockage,

A hindrance.

Wherever there is a physical representation of pain or restriction.

Go ahead and bring to mind a body of ice.

Just like an iceberg floating out at sea.

Doing so effortlessly and carelessly.

What we can see upon the surface is only a reflection of what is underneath.

So bringing to mind all areas that are tight,

Painful or limiting within your physical self.

Go ahead and ask to receive the answer.

When it was that this iceberg was first created.

When it was that this pain or limitation came to be.

Knowing that in today's journey we are going to transcend.

To remove.

And to joyfully skip forwards from this feeling of pain within your physical being.

In every way,

Shape and form.

Go ahead and bring back to mind that body of water.

Your energetic self.

Knowing that your physical body contains your energetic form.

And that in truth,

Who you are is a projection and reflection of who you are energetically seen physically.

And as you picture that body shape of water.

Noticing all the areas of limitation,

Of pain and any forms of sufferings.

Go ahead and focus your light of appreciation upon these.

Melting that ice back into the water from whence it came.

And as you go ahead and work down from your crown.

Melting and dissolving all areas of restriction.

Doing so easily and effortlessly.

And locking in place this information.

Shining the light of the mighty sun itself upon that body of water.

And watching as the iceberg melts in entirety.

Upon the surface and then actually allow as your conscious awareness plummets deeper down.

To the very depth and the start point of this area of friction,

Of limitation,

Of pain or suffering.

And getting to the root cause of where this feeling of hindrance and physical blockage first originated from.

Just allow your subconscious,

Your subconscious mind to learn everything it needs to learn from that event of old.

They created this blockage,

This pain within your physical self.

And notice that it was not done to cause yourself pain or suffering.

But that it was done to try to keep yourself safe.

Just allowing for your unconscious,

Your subconscious mind to know that you are safe,

Just as you are.

It will allow you to let go a little further.

To flow a little purer.

And to enjoy each day of this beautiful life's adventure.

One breath at a time.

And as you go ahead and focus next upon your third eye,

Moving down from the crown of your head.

Watch as your light of attention,

Brighter than even a thousand suns,

As it dissolves,

Melting away any ice,

Returning it back to the body of water around it,

From where it originally came from itself.

We are born from love,

To return to love.

And it's finding that love to enjoy and experience firsthand whilst we are here to do so.

And as you continue to journey down,

Deeper down still,

Go ahead and dissolve and melt,

First at the surface,

And then below,

To the very depths,

As far as it goes,

Discovering the root cause of this physical blockage or hindrance.

Learning everything you need to learn at a subconscious level and integrating this truth.

Finding true freedom and liberation.

Working down to your throat chakra,

Your shoulders,

Your neck,

Having scanned over the entirety of your head,

Your face,

And now your shoulders and neck,

Continuing to flow down your chest.

As with the next breath in,

You breathe in the warmth of a thousand suns,

Watching as it washes over you,

Entering into you,

And connecting and flowing through you.

Melting and dissolving everything and anything which is currently restricting.

As your light of attention shines past your chest,

Down the front of your body towards your belly.

The same time as down your back,

Down your spine,

Melting away any areas of pain,

Conflict,

And limitation.

And with each of these deep transformations,

The reconnection to liberation,

Go ahead and allow yourself to continue to let go of everything of old,

Everything that you believed that you once knew.

Just let it go,

To create the space for the new.

And shining your light of attention now,

Down your shoulders and your arms towards your hands.

Just taking a moment or two to stay connected to the truth.

That the energy and vitality of the entire universe,

That it flows through you.

It is part of you.

And that you have the ability to flow through those healing energies too.

As you focus upon your hands,

Notice how they become warm,

Tingly,

Almost feeling expanded physically.

And just go ahead and play,

If you will,

With an energetic ball that you can hold between your hands.

And with that ball,

As you allow it to expand,

Go ahead and infuse it and lock into place the truth of who you are and your ability to achieve even the wildest of your dreams,

Doing so easily and effortlessly.

Just go ahead and continue to hold that beautiful ball of pranic life force energy.

Return your focus of attention for a moment or two back to your belly,

Having dissolved and dissipated every area of physical restriction from the crown of your head,

To the depths of your belly,

To the bottom of your sitting bone,

Your base chakra,

With every chakra clear,

Spinning freely,

Energetically.

And with each breath in,

Feeling as that beautiful energy enters into you,

Flowing all the way down through you.

And as you focus your light of attention upon the area of your hips and your buttocks and towards the front and your reproductive organs,

Any area of limitation created by any old programs,

Go ahead and notice them,

Noticing the difference in frequency and vibration,

Noticing any area of ice that remains in that body of water.

And just go ahead once again and shine your light of attention upon these areas of restriction,

Melting them back into the purity and vitality that you are in truth and entirety.

Fully and completely letting go of all desires and expectations of old and allowing yourself to return to that natural and effortless state of flow.

As you allow,

As your focus drifts further down,

Locking in place the feeling of absolute liberation,

Appreciation,

Gratitude and grace for the journey thus far.

Everything you've experienced in entirety bringing you to this very moment of now.

And all of your previous feelings of restriction,

The pains and sufferings of your physical,

Mental and energetic bodies,

They're dissolved in entirety,

Bringing the final elements of completion to today's journey.

As you continue to shine your light of attention down and deeper down still from your hips down,

Your legs,

Your thighs,

Your quads,

Your knees,

Towards your calves and further down still towards your feet.

Again,

Just go ahead and notice any area that is cold and shown to you as this body of ice.

And as it melts at the surface and then continues down below into the depths,

All the way to the moment it was created.

Allowing for the unconscious mind to learn everything it needs to learn,

To let go of this feeling of limitation and restriction within the physical self.

Knowing that it has done this in the past to keep you safe,

That thou art that has access to a new found way,

To a more beneficial way of keeping you safe.

Through realising that you are safe and that you always have been safe and that you will always be safe as you are divinely guided and protected in all that you do,

In all ways,

Shapes and forms.

Know this to be true.

Locating in place within every fibre of your being,

Every atom,

Every molecule and even the space between.

Doing so across every lifetime,

Timeline,

Dimension and reality.

So say I and so it is.

And from your knees down your calves to your feet,

Allow for any and all residual energy,

Any and all feelings of restriction or conflict to drain out of the soles of your feet into the earth below.

Where our beautiful mother will actually reclaim and redistribute this energy,

Sending it somewhere far more beneficial,

Somewhere new.

And as you go ahead and just scan over your physical body one last time,

Just to make sure that you know within every fibre of your being,

Every atom,

Every molecule and even the space between,

That you have melted all those areas of limitation and restriction,

All those areas of physical pains and aches of old.

Notice how they are fully and completely dissolved as that energy that you breathe in from the heavens above you,

As it flows in entirety through you,

Pulsating and vibrating as part of you,

As you are part of the universe at large too.

And as that beautiful golden white light,

As it rains down upon you,

Energising every fibre and aspect of you,

As it flows down to your feet and out into the earth below.

Just let go and exist in completion in that beautiful state of flow.

Allowing for the unconscious,

The subconscious mind to lock in place everything that you have just experienced across every lifetime,

Timeline,

Dimension and reality.

Know yourself to be free,

To be reconnected to the truth of who you are,

Having allowed for the unconscious,

The subconscious mind to learn everything that it needed to learn,

To keep you safe in a far more beneficial way than actually by limiting your ability to move physically.

Yes,

We can clearly see now why it made sense with the limited information that the subconscious mind had at that moment in time to actually limit your physical ability to move.

Keeping you stuck inside was a way of keeping you safe.

And now that we have new information that the unconscious mind has fully and completely integrated,

It would allow for all pains and aches and limitations to be dissolved and dissipated in completion and to actually effort to move physically,

Effortlessly,

Joyfully and playfully skip through the rest of your life's adventure in entirety.

And as you begin to focus your light of attention back towards this current moment,

The present moment,

The gift of now,

Go ahead and actually begin to travel back along your timeline,

Back from that moment in the past when you first took upon that old belief and created those physical limitations of old.

And just before we actually float back to now,

Go back in time a little further still,

All the way back to the very start of time,

As this might be nice to enjoy and experience in itself,

Floating all the way back to the start of time so that you are before any chain of events which led to the event of you subconsciously first creating that old program of physical restriction.

And having traveled all the way back,

Ensuring that you are way before any chain of events which led to that event,

Focusing your light of attention back towards the present moment,

Just go ahead and allow yourself to easily and effortlessly begin to float all the way back to now,

Locking in place in entirety the truth that you are free,

That you are born free,

And that you will continue to live accordingly,

Flowing from one moment to the next,

With all of those areas dissolved and returned back to their natural and pure state,

Back to the flow,

Enjoying life one breath at a time.

And all the learnings that the subconscious mind has brought up and integrated into the world,

Has brought up and integrated.

Go ahead and lock this in place within every fiber of your being,

Every atom,

Every molecule,

And even the space between,

Across every lifetime,

Timeline,

Dimension,

And reality,

Knowing everything you need to know,

The exact time you need to know it,

To know it easily and effortlessly.

Your subconscious mind can and will preserve these learnings should you need them in the future.

And upon your sleep this evening,

Just allow for all this information to be fully embodied and acted upon accordingly,

To wake up tomorrow completely free from all of those aches and pains and physical restrictions of old,

So that you can step forward playfully and joyfully skipping for the rest of your journey.

Go ahead and float back to now,

Only as quickly or as slowly as you require,

To ensure you fully and completely integrate this truth in entirety.

When you get back to now,

Just go ahead and float back down into the room,

And back down into your body,

Being consciously aware of everything that has taken place,

And then either continuing through the rest of your day,

Or drifting off into the most deep and relaxed sleep that you have ever experienced,

Doing so easily and effortlessly.

So if you have not yet started to float back to now,

Go ahead and do so now,

Floating all the way back to now,

Back down into the room,

And back down into your body,

And back into the room.

So so so so so so so so so as you bring your awareness back to my voice,

If you have not yet done so,

Please begin to come back into full conscious connection and awareness of your physical self,

Ensuring that you have fully and completely integrated the truth,

And all of the information and learnings in entirety that you have gained through today's journey.

Floating back down into your body,

Back down into the room,

Becoming fully consciously aware of yourself and your surroundings,

Wiggling your fingers and your toes and maybe even your nose,

Even your nose,

And just allow for the information through today's journey to be integrated over the rest of today and during this evening whilst you sleep,

Awakening and rising tomorrow to experience the life of your dreams.

Floating joyfully,

Playfully and carefree all the way for the rest of your life's journey in entirety.

This has been my absolute honor to create this meditation for you.

Thank you for asking and allowing it to flow through.

And if there is any style of meditation that anybody else would like to experience,

Please ask and consider it done.

And as a way of showing appreciation,

Please ensure that you share this video and this channel with anybody that it may assist.

And please go ahead and check the links in the bio or the comments below to come over to join us within the portal,

To connect to like-minded souls so that together we can create that brighter future for all,

Doing so now.

Don't leave what can be done today to tomorrow,

As in truth tomorrow never comes.

Today is the only day and now is the only time.

And it is time that we all come together and align,

Our focus of attention and our energy,

Sharing our information and our wisdom,

To lay the foundations,

To co-create a brighter future for all people in all places,

All colours,

Creeds and races,

All life forms in entirety,

Living in harmony.

This is the future that I see and that I create in everything I do,

In everything that flows through.

Thank you,

Thank you,

Thank you.

And until we connect again,

My name is Cain,

Cain Stromberg.

And it is my honour to guide and to serve.

Love,

Light and infinite blessings.

And until we connect again,

My name is Cain.

Namaste.

Thank you.

Meet your Teacher

Kaine StrombergIpswich, UK

4.8 (295)

Recent Reviews

Hugui

September 27, 2024

I really enjoyed it and felt it! Powerful! Thank you!!🙏🏼

Spooky

September 27, 2024

This was a very calming meditation. It gave me a beautiful peacefulness to take with me into my day. I will be bookmarking this to play often. ✨️Thank you✨️

Barbara

September 8, 2023

Thank you kindly for this practice! I fell asleep so don’t remember much, but the throbbing ache in my foot and pain in my knee was gone when I woke up this morning. 🤗🤗🤗🤗🤗🙏🙏🙏🙏🙏

Kalyani

September 7, 2023

Truly excellent and totally effective, thank you so much, Kaine!! Highly recommend!

Abby

May 26, 2023

Thank you, thank you, thank you! What a beautiful journey you took me on. ❤️

WendyLotus

February 6, 2023

Thank YOU so very much for this transformational meditation. I felt a much needed shift and know my physical health has greatly improved. I cannot wait to share this with many that I know with similar struggles. You are a blessing! ☮️💖🙏🏼🫂🦋🪷

Chris

October 27, 2022

Had a lot of aches and pains. This and a selenite crystal has helped enormously. Thank you 😊

Laura

August 11, 2022

Thank you. Melted away

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© 2026 Kaine Stromberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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