13:53

Connect With Highest Self Within

by Patty Ferreira

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Connecting with my higher self that I know lies within me, began as a way to gather myself for the day ahead. Slowly, it has become my lifeline and the thing that keeps me going in faith versus stuck in fear.

ConnectionHighest SelfFaithFearBreathingGratitudeBody AwarenessDivine ConnectionDeep BreathingSelf ConnectionIntention SettingAffirmationsDivinityIntentionsSelf AffirmationsVisualizations

Transcript

Good morning beloved.

Welcome to this sacred exchange with Divine.

Let's begin by settling in.

Whether you're sitting or lying down,

Either way is fine.

Begin to get comfortable.

Allow yourself to relax into your space and just begin to settle in.

Let go of your muscles and just feel into your body.

Invite all parts of you that may still be wandering around to join in.

Tell yourself,

Self there is no place to be,

No place to go,

Nothing to do besides this sacred pause right now.

Gather your thoughts,

Collect your emotions and dedicate this time to just being,

Just listening,

Just allowing.

So let's begin by taking some deep breaths in through your nose and out your mouth.

Make the breaths as deep as you possibly can and allow yourself to breathe out through your mouth in a relaxing sigh.

And on your next breath,

Breathe in deeply and hold that breath just a bit longer,

Allowing that breath to massage your organs,

Allowing that breath to seep deep into the parts of your body that are seeking your attention,

That are calling out for your love and your attention.

Begin in your mind to send some love to those parts of your body by just saying,

I love you and I am listening.

I love you and I am listening.

Just continue to take as many deep breaths as you need.

Hold that breath while it massages your organs and breathe out with a sigh.

And once you feel you're ready,

Continue to breathe at your own pace.

Now let's imagine your favorite place on this planet.

Pick the place that is where you feel most at peace,

Most calm,

Most relaxed.

Imagine that place and go there now.

You are there now.

Just breathe and take in the surroundings and the peaceful feeling that comes upon you in this place.

Just take it in and feel into everything about this place that soothes and calms you.

Take note of what relaxes you and just take it all in.

Allow the peace and calm to rise and take over your entire body.

Just let the calm flow through you like a soft,

Warm breeze.

Just relaxing into this deeper and deeper.

Allow the calming peace to continue to just flow through you.

Every moment getting more still,

Becoming quieter and allowing the soothing feeling to rise and soften all the edges.

Oh,

What a great feeling.

Just feel into that and allow.

Surrender.

This is the gift of connecting with your highest self.

Appreciate this moment.

Appreciate where you are in your life right now and appreciate how you feel.

Begin to give thanks for all that has worked out for you in the past.

Just pick out some things that have in the past come together for you and begin to feel thanks and gratitude for those things.

Now give thanks for all that is available to you in the present.

Tap into a profound sense of gratitude for everything that is available to you now.

Allow yourself to witness the abundance that you're experiencing in the simple little things in this moment.

The abundance of breath,

The abundance of peace.

And give thanks for everything that is falling into place for you as you sit here today.

All the divine connections,

Introductions,

Synchronicities and angelic orchestrations that are being secretly created for your highest good.

Thank you.

Thank you,

Highest self.

Allow your heart to fill up with gratitude.

Allow for every little inch and corner of your heart to light up and fill up with gratitude.

Thank you.

Thank you.

And from this feeling of gratitude,

From this feeling of highest truth and appreciation,

Invite your highest self to guide you through this day.

Yes,

Invite your highest self which lies within you and is available to you in every moment.

Ask for your highest self to give you the grace,

The wisdom and the intuition for your highest self to hold you and walk you through this day,

Arms locked and in sacred unity.

I invite you to repeat these thoughts that I will share for you.

I am not alone and for that I give thanks.

I am divinely guided and for that I give thanks.

All that I need is already within me and for that I give thanks.

I am enough and for that I give thanks.

I trust that I am on the path to my highest destiny,

My highest good and my highest truth.

I trust that I am on the path to my highest destiny,

My highest good and my highest truth.

I trust that I am on the path to my highest destiny,

My highest good and my highest truth.

Now let's take three breaths to seal these intentions into our heart.

Just allow the seeds of these thoughts and these intentions and the life force that we put behind them to just plant themselves in the deepest,

Most nurturing parts of our heart.

And know that throughout your day,

No matter where you are,

You can come back to this sacred,

Peaceful experience and connect and surrender again.

You can come back to these thoughts and these intentions and your energy and vibration can expand towards all things possible.

I leave you with the knowing that your highest self is already within you and an ever growing life force within you.

Stay deep in the light,

Go forth with grace and ease and feel blessed.

Namaste.

Thank you.

Meet your Teacher

Patty FerreiraMiami, FL, USA

4.8 (269)

Recent Reviews

James

December 17, 2025

Creating a grateful heart within me to begin a graceful day. Thank you πŸ™

Meera

November 25, 2025

Sincere message, energy and voice...

Amber

October 27, 2025

This was so supportive. I've been working through some big wounds in my relationship with my partner, finding ways to repair past hurts. However, it's left me feeling very vulnerable & this loving meditation helps me listen in to the parts of me that are hurting & need my attention. Thank you!

S.

July 9, 2025

Lovely

Chris

September 21, 2024

Lovely voice and words - thank you!

Irving

April 19, 2024

Great

Emilio

April 12, 2024

Thank you for this. When I said "I love you, I'm listening" I connected with a deeper part of myself. Tears falling down, and a deep feeling of connection and calmness. I'm grateful for your light.

Bahuli

February 9, 2024

I was able to get a clear visual of my happy place! This meditation felt calming and relaxing. Thank you

Melisa

November 9, 2023

Really great. πŸ‘πŸΏπŸ™πŸΏ Thank you πŸ’›πŸ’›

Paula

October 29, 2023

Beautiful. Thank you πŸ™πŸ’•

Valery

September 13, 2023

A really beautiful and moving meditation. Exactly what I needed this morning. πŸ™πŸ»

Jerry

September 5, 2022

Just right, thank you

Luis

May 17, 2022

That was awesome love meditating with you. I love how you can bring my highest self throughout the entire medication.

Leah

June 14, 2021

This will be my daily check βœ” πŸ™‚ in with my Higher self from now on! You are such a beautiful soul and you have blessed me forever πŸ’› the feeling tone is exactly what I knew I felt like, the feeling of coming home to myself. My Higher Self opened the door πŸšͺ 😌 ✨ to me and I'm beyond excited for the journey of adventure and growth into my Divine Life purpose hearts eternal desire manifesting as complete surrender and a fire πŸ”₯ of willingness burning in my heart center...ahhh. sighπŸ˜ŒπŸ€— thank you 😊 πŸ’“!! Blessings from God and your angels πŸ˜‡!

Beverly

May 15, 2021

Beautifully connected within! Ready for the journey πŸ™πŸ½πŸ’œπŸ’«

Tamsyn

March 10, 2021

I thoroughly enjoyed this meditation! So calming and peaceful!

Marco

October 4, 2020

Thank you for the beautiful meditation πŸ™

S-Her

September 28, 2020

Beautiful! Amazing! Powerful!

Jillian

September 14, 2020

I really enjoyed this, so uplifting and reassuring. Thank you!! πŸ™πŸ»πŸ˜Š

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Β© 2026 Patty Ferreira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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