Heart Healing Energy Yoga Nidra

Channeling abundance of heart in this deeply nourishing practice. Give yourself the gift of love, replenishing the body, the mind, and the soul. Create a cozy space, using 2 pillows, a blanket, rose quartz crystal, or anything you wish to create your ultimate relaxing experience.

Reviews

Thank you for shartthis profoundly important practice

Love your nidras and your voice is so soothing thank you xx

That was really nice. Beautifully guided. Thank you 🙏

I zzzz’ed somewhere in the middle but thoroughly enjoyed the heart focus I encountered through this practice. I’d welcome a shorter visualization journey at the end. Thank you. Namaste 🙏

Beautiful, I slept so well. Thank you. 🕊