Greetings,
Inspired souls.
This is Jess with Just Be Inspired.
In today's meditation,
We will cut the energetic cords that might be attached to you,
A person,
A situation that is no longer serving your highest expression.
We will end this meditation with Reiki energy healing to help cleanse and allow ourselves the space to welcome in healing.
I hope that it serves you well.
Wherever you are,
Allow yourself to become more settled in,
More comfy,
And just taking a moment,
And if you have it available to you,
Softly close your eyes,
Taking a nice long,
Slow inhale in through your nose,
And gently letting that breath go out through the mouth.
Let's do that two more times.
Breathing in,
And just surrendering that breath out.
Breathing in,
And gently letting that go.
Let's start to deepen this meditation by breathing in for the count of five,
And just exhaling that breath out to the count of six.
Breathing in for the count of five,
And just surrendering that breath out to the count of six.
Last time,
Breathing in,
And gently letting that go.
We're going to cut these energetic cords that are no longer serving us by using the energy of a crystal selenite wand.
Selenite is a powerful crystal that helps us to cleanse our energy,
Deeper connect with our purpose,
Calm and overactive mind.
It's this beautiful crystal that is white and has this divine reflection.
We're going to use a selenite wand to cut these energetic cords.
We're going to invite the energy of this selenite wand to enter into this space.
Breathing it in,
And flowing that out.
Breathing it in,
And gently letting that go.
I invite you to think about a situation or a person in your life that we'd like to disconnect from.
Just starting to perhaps notice the person or the situation as it comes into your mind,
And starting to visualize this rope of where you feel this connection to this experience or people.
Where do you feel this connection in your body?
We're going to just visualize that this rope is hovering around this space in your body.
Just breathing that in,
Just noticing and feeling,
And exhaling that out.
One more time,
Just seeing where this rope perhaps is connected,
And flowing that out.
On the other side of this rope,
Perhaps you visualize the situation,
Your feelings,
Or even the person that is connected to the energy that is no longer serving your highest self.
Just visualizing that,
Feeling that,
And perhaps even asking yourself in this moment,
Silently,
Why is this connection truly ready to be released?
In this sacred answer,
Knowing that this release is allowing you the space to welcome in more of what you truly love.
We get to cut this cord for the highest good for all.
Just breathing that in,
And gently letting that go.
Now we're going to visualize this beautiful white selenite wand,
Perhaps in your right hand.
The right side of our body is connected to our releasing energy,
And the selenite wand starts to cut the cord,
The rope that is attached to you,
And this energy that is no longer serving,
Starting to cut that rope,
And it breaks,
And you take a deep breath in.
As it falls to the floor,
Exhaling that out,
Seeing this rope now on the floor,
Breathing it in,
This sense of release,
And letting that go.
You see the rope on the floor start to dissipate and disappear into this beautiful healing light,
And as you see it fade,
Letting yourself just take that in,
Honoring yourself,
As some things take longer to truly release.
So just being in this space as I activate the Reiki energy to help you deepen this experience of cutting this energetic cord.
So just taking this in,
Honoring this release,
Beginning to feel that release in your physical body,
Breathing it in,
And flowing that out,
Breathing in,
And letting that go.
Starting to now feel that release in your emotions,
Breathing that in,
And letting that go.
Perhaps even just examining how you feel now,
And now honoring how you feel in your mind,
In your thoughts,
And just witnessing and just honoring this release in the structure of your thinking,
And just breathing that in.
We just thank this beautiful Selenite energy and Reiki healing for helping us to cut the energetic cords that are no longer serving us,
All of those around us,
For the highest good for all with love and light,
And just honoring yourself,
Just taking in this moment.
Whenever it feels divine,
You can start to bring the awareness back into your body by wiggling your fingers,
Wiggling your toes,
Wiggling your heart,
And softly opening your eyes.
I am a channeling Reiki master,
So anytime I share Reiki energy,
I receive a collective,
Intuitive message,
And the insight that I received was this.
Every time you release,
You welcome in space for new.
So what are you welcoming in that's new,
That not only serves your heart,
But all of the hearts around you?
I also connect with animal guides,
And so there was a beautiful animal that was guiding also this Reiki healing that also would like to share its energy,
Which was the hippo,
And the hippos remind us that we are the warriors of our emotion,
And so I honor all of the emotions that perhaps has brought you to this meditation today.
When you are inspired,
You are in spirit.
Stay inspired.
